Diane Poehlman, LMHC
- Addictions and trauma
- Relationship and family work
- LGBT and grief support
About Diane Poehlman
She is committed to helping individuals create and live the life they choose, offering practical support to remove roadblocks and resolve issues that impede progress. Her practice addresses addictions, LGBT issues, depression, bipolar disorder, anger, self-esteem, anxiety, grief and loss, and family and relationship concerns. Diane emphasizes exploring how past experiences influence present functioning so clients can let go of limiting patterns and adopt ways of being that better support their life journeys.
In clinical work she draws on cognitive behavioral techniques as well as reality-based strategies to teach tools for reaching goals, identify solutions, and maintain focus on positive change. Diane aims to equip people with concrete skills and perspectives that foster contentment and greater self-acceptance.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Diane Poehlman have?
Diane Poehlman has 30 years of experience.
Is Diane Poehlman a licensed therapist?
Yes, she holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH5868.
In which languages does Diane Poehlman provide therapy?
She provides therapy in English.
Where is Diane Poehlman located?
She is located in Florida.
How can I work with Diane Poehlman as my therapist?
You can work with Diane Poehlman through video calls, phone sessions, live chat, or text-based messaging.
Does Diane Poehlman work with international clients?
Yes, Diane Poehlman works with international clients.
How much does therapy with Diane Poehlman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors. It offers practical strategies for managing symptoms of anxiety, depression, stress, and patterns that interfere with daily functioning.
Dialectical Behavior Therapy (DBT) focuses on building skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is particularly useful for intense emotions, relationship difficulties, and improving coping in high-stress moments.
Emotionally-Focused Therapy (EFT) centers on understanding and reshaping patterns in close relationships by exploring emotions and attachment needs. It can be effective for couples and individuals seeking deeper connection and healing from relational wounds.
Finding the right approach is a collaborative process. Diane works with clients to assess needs, goals, and preferences and tailors methods so therapy fits each person's life and values.
Online therapy provides flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and travel, and allow continuity of care even when in-person visits are not possible. Many clients find the convenience and variety of communication methods helps them stay engaged and make steady progress.