Diana Soto, LCSW
- Stress and anxiety support
- Trauma informed care
- Flexible online sessions
About Diana Soto
Her practice also focuses on issues such as body image, caregiver stress, dissociation, postpartum depression, and other concerns that affect daily functioning and relationships. Diana brings experience helping clients navigate complex life changes including divorce, end-of-life concerns, and family conflict, guiding them through emotional processing and problem solving.
Sessions are offered in a collaborative, non-judgmental manner that highlights each person’s existing strengths. Diana aims to support clients as they set and reach personal goals, regain a sense of control, and work toward greater well-being. Based in Florida, she is accepting new clients and works with international clients as well, offering flexible options to fit different needs and schedules.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Diana Soto have?
Diana Soto has 17 years of experience.
Is Diana Soto a licensed therapist?
Yes. She holds the credential LCSW. License details: FL LCSW SW17727.
In which languages does Diana Soto provide therapy?
Diana Soto provides therapy in English.
Where is Diana Soto located?
Diana Soto is located in Florida.
How can I work with Diana Soto as my therapist?
You can work with Diana Soto through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Soto work with international clients?
Yes, Diana Soto works with international clients.
How much does therapy with Diana Soto cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Personal Growth
Client-Centered Therapy emphasizes the client's own perspective and strengths, offering a supportive space where the therapist follows the client's lead to explore feelings, values, and goals; this approach is helpful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to ease symptoms like anxiety, depression, and stress, and to develop practical coping strategies. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity to stress and improve emotional regulation, which can be useful for mood concerns and ongoing stress management.Finding the right approach is part of the therapeutic process. Diana Soto works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, and she adapts the plan as progress unfolds. This collaborative stance helps tailor care to each person’s situation and priorities.
Online therapy with Diana includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility to meet sessions into busy schedules or from different locations. These options make it easier to access consistent support, maintain momentum between sessions, and choose the format that feels most comfortable for the client.