Diana Sebzda, LPC
Grief and life transition counselor
- Grief and bereavement
- CBT and mindfulness
- End of life issues
About Diana Sebzda
Diana Sebzda has worked as a grief counselor for 15 years and brings deep experience supporting people through end-of-life concerns and loss. She understands that grief rarely appears alone and often intertwines with spiritual questions, relationship struggles, self-esteem challenges, trauma, and the practical work of reinvesting in life after loss. Her practice addresses a wide range of end-of-life topics - dying, death, and bereavement - as well as spiritual crisis and explorations of spirit versus religion, including conversations about signs, symbols, visitations, and dreams.
Diana also works with issues that commonly accompany grief such as forgiveness, career and life coaching, pet loss, and disenfranchised griefs like unacknowledged relationships, suicide, overdose, and homicide. She describes her approach as eclectic, selecting techniques appropriate to each person and their goals. Her most frequently used methods include cognitive behavioral strategies, mindfulness practices, and affirmation and positive approaches. Diana holds the LPC credential - Licensed Professional Counselor - and combines professional training with a personal commitment to spreading kindness, positivity, and healing. She believes people can become beacons of hope for others and the world, and she looks forward to the possibility of working together to support healing and growth.
Diana also works with issues that commonly accompany grief such as forgiveness, career and life coaching, pet loss, and disenfranchised griefs like unacknowledged relationships, suicide, overdose, and homicide. She describes her approach as eclectic, selecting techniques appropriate to each person and their goals. Her most frequently used methods include cognitive behavioral strategies, mindfulness practices, and affirmation and positive approaches. Diana holds the LPC credential - Licensed Professional Counselor - and combines professional training with a personal commitment to spreading kindness, positivity, and healing. She believes people can become beacons of hope for others and the world, and she looks forward to the possibility of working together to support healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersAnger managementCareer difficultiesDepressionCoaching
Additional Focus Areas
Aging and geriatric issuesCancerCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterFirst responder issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeSelf-loveWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Diana Sebzda have?
Diana Sebzda has 18 years of experience.
Is Diana Sebzda a licensed therapist?
Yes. She holds the LPC credential. License details: NJ LPC 37PC00387500.
In which languages does Diana Sebzda provide therapy?
She provides therapy in English.
Where is Diana Sebzda located?
She is located in New Jersey.
How can I work with Diana Sebzda as my therapist?
You can work with Diana Sebzda through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Sebzda work with international clients?
Yes, Diana Sebzda works with international clients.
How much does therapy with Diana Sebzda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Diana draws on client-centered therapy to create a respectful, empathetic space where the person s own values and experience guide the work - this approach helps when someone wants support that is attuned to their personal priorities and emotional pace. She also frequently uses cognitive behavioral therapy, a practical method that identifies unhelpful thinking and behavior patterns and builds strategies to manage stress, anxiety, and mood difficulties through concrete skill building. Mindfulness therapy is another commonly used tool in her practice - it focuses on present-moment awareness and gentle acceptance, which can reduce reactivity and support coping with grief, trauma, and ongoing stress.
Choosing the right approach is part of the therapeutic process, and Diana works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors techniques and adapts the plan as progress is made so the work remains relevant and effective.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer practical flexibility for people with busy schedules, caregiving responsibilities, or geographic constraints. These formats make it easier to maintain continuity of care, access licensed professionals from different locations, and integrate therapy into daily life in ways that support sustained healing and growth.