Dr. Diana Rowan, LCSW
Trauma-informed LCSW for complex life challenges
- Trauma-informed care
- Veteran support expertise
- Strengths-based approach
About Dr. Diana Rowan
Dr. Diana Rowan is a psychotherapist with more than 20 years of clinical experience. She is a Licensed Clinical Social Worker (LCSW) in North Carolina - LCSW stands for Licensed Clinical Social Worker, a clinical license for social work practice - and has held that license since 2008. Her academic background includes a PhD in Social Work from the University of Texas at Arlington and a Master of Social Work from Our Lady of the Lake University in San Antonio.
Dr. Rowan practices from a trauma-informed perspective, honoring the life events and exposures that shape each person’s responses. She combines that foundation with evidence-informed methods to help people reframe patterns, manage symptoms, and build on existing strengths. Her clinical approaches include cognitive behavioral, psychodynamic, solution-focused, and trauma-focused strategies that are adapted to individual needs and goals.
As a US Army veteran, Dr. Rowan has particular experience working with veterans and first responders, including concerns related to post-traumatic stress and secondary trauma such as compassion fatigue. She also has expertise supporting people living with HIV, current or former college and professional athletes, and adults navigating stress, anxiety, relationship difficulties, grief, addiction, career transitions, and family challenges.
Dr. Rowan emphasizes a collaborative, nonjudgmental stance that tailors methods to each person rather than applying a one-size-fits-all model. Her practice centers on helping individuals reflect, explore options, and develop practical coping strategies within a respectful therapeutic relationship.
Dr. Rowan practices from a trauma-informed perspective, honoring the life events and exposures that shape each person’s responses. She combines that foundation with evidence-informed methods to help people reframe patterns, manage symptoms, and build on existing strengths. Her clinical approaches include cognitive behavioral, psychodynamic, solution-focused, and trauma-focused strategies that are adapted to individual needs and goals.
As a US Army veteran, Dr. Rowan has particular experience working with veterans and first responders, including concerns related to post-traumatic stress and secondary trauma such as compassion fatigue. She also has expertise supporting people living with HIV, current or former college and professional athletes, and adults navigating stress, anxiety, relationship difficulties, grief, addiction, career transitions, and family challenges.
Dr. Rowan emphasizes a collaborative, nonjudgmental stance that tailors methods to each person rather than applying a one-size-fits-all model. Her practice centers on helping individuals reflect, explore options, and develop practical coping strategies within a respectful therapeutic relationship.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Blended family issuesCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Diana Rowan have?
Dr. Diana Rowan has 20 years of experience.
Is Dr. Diana Rowan a licensed therapist?
Yes, holds these credentials: LCSW. License details: NC LCSW C006174.
In which languages does Dr. Diana Rowan provide therapy?
Therapy is provided in English.
Where is Dr. Diana Rowan located?
Dr. Rowan is located in North Carolina.
How can I work with Dr. Diana Rowan as my therapist?
You can work with Dr. Diana Rowan through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Diana Rowan work with international clients?
Yes, Dr. Diana Rowan works with international clients.
How much does therapy with Dr. Diana Rowan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Rowan integrates several well-established approaches to address emotional and relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to manage symptoms like anxiety and depression; it is often useful for stress, mood changes, and habit-related challenges. Psychodynamic Therapy explores the influence of past experiences and internal patterns on current feelings and relationships, helping people gain insight into recurring conflicts and emotional responses. Trauma-Focused Therapy centers on understanding and processing traumatic experiences, and on building safety, coping skills, and resilience for those affected by trauma.Choosing the right approach is part of the therapeutic process, and Dr. Rowan works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That partnership guides how sessions are structured and which techniques are emphasized.
Online therapy with Dr. Rowan can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, travel, or when in-person visits are impractical, while allowing therapists and licensed professionals to tailor the format to therapeutic goals.