Desirre Smith, LCSW
- Stress and anxiety
- Relationships and communication
- Career and life changes
About Desirre Smith
She combines evidence-informed methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness techniques to help clients develop concrete, usable strategies. Desirre emphasizes a collaborative, goal-oriented process in which therapist and client work together to identify values, set practical goals, and track progress. This approach is designed to fit each person’s unique situation rather than applying a one-size-fits-all solution.
Desirre aims to create a respectful and nonjudgmental space where clients can explore thoughts and feelings, build coping skills, and strengthen resilience. Whether someone is managing anxiety, navigating a life transition, or working to improve relationships and self-esteem, she is committed to supporting measurable, lasting change and helping people move toward greater well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Desirre Smith have?
Desirre Smith has 5 years of experience.
Is Desirre Smith a licensed therapist?
Yes. She holds the LCSW credential. License details: FL LCSW SW23316.
In which languages does Desirre Smith provide therapy?
Desirre provides therapy in English, Spanish, and Portuguese.
Where is Desirre Smith located?
Desirre is located in Florida.
How can I work with Desirre Smith as my therapist?
You can work with Desirre through video calls, phone sessions, live chat, or text-based messaging.
Does Desirre Smith work with international clients?
Desirre Smith does not currently work with international clients.
How much does therapy with Desirre Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Desirre uses Cognitive Behavioral Therapy, which helps identify and change unhelpful thinking and behavior patterns so clients can reduce symptoms like anxiety and build effective coping strategies. Mindfulness Therapy is another core element - it emphasizes present-moment awareness and practical exercises that can lower stress and improve emotional regulation by teaching clients how to notice thoughts and feelings without judgment. Motivational Interviewing focuses on a collaborative conversation style that strengthens a person's own motivation to make meaningful changes, making it useful for improving commitment to goals such as career shifts or healthier relationships.Finding the right approach is part of the therapeutic process, and Desirre works with clients to tailor methods to individual needs, goals, and preferences. This collaborative decision-making helps ensure the tools chosen match the client’s values and daily life.
Online therapy offers flexibility for people balancing work, family, and other commitments. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals and therapists without the need to travel, making it easier to maintain continuity of care and fit therapy into a busy schedule.