CBT Therapist Directory

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Desireah Riley, LPC, LMHC

Texas LPC and LMHC for relationships and recovery
  • Addictions support
  • Relationship and family work
  • CBT and DBT approaches

About Desireah Riley

Desireah Riley is a Texas-based licensed therapist who supports people navigating relationship challenges, addiction, grief, and personal growth with empathy and practical clinical skill. She draws on person-centered principles while integrating evidence-based strategies to help clients build self-esteem, improve communication, and move through life transitions. LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) follow her name to reflect professional training and licensure in counseling.

Her work focuses on relational dynamics and family concerns, addressing issues such as blended family stress, codependency, commitment and communication problems, and substance use. Desireah also attends to experiences of loss, identity and body-image struggles, and the particular ways women and multicultural identities experience emotional distress. This combination of focus areas allows her to tailor support to the specific patterns and goals each person brings to therapy.

Therapeutic work with Desireah emphasizes collaboration and practical growth - clients explore past challenges, learn skills for present-day coping, and identify steps toward meaningful change. She aims to create a respectful, nonjudgmental environment where people can increase emotional resilience, repair connections, and pursue clearer life purpose. Whether addressing workplace stress, relationship transitions, or recovery from addiction, Desireah offers steady professional guidance grounded in real-world techniques.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesFamily conflictsGriefSelf esteem

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFamily problemsFertility issuesForgivenessGuilt and shameIntellectual disabilityLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Desireah Riley have?

She has 4 years of clinical experience.

Is Desireah Riley a licensed therapist?

Yes. She holds the credentials LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor). License details are TX LPC 84713 and WA LMHC LH61506169.

In which languages does Desireah Riley provide therapy?

She provides therapy in English.

Where is Desireah Riley located?

She is located in Texas.

How can I work with Desireah Riley as my therapist?

You can work with Desireah Riley through video calls, phone sessions, live chat, or text-based messaging.

Does Desireah Riley work with international clients?

She does not currently work with international clients.

How much does therapy with Desireah Riley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Desireah blends client-centered therapy with cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to support clients in online sessions. Client-centered therapy emphasizes the therapeutic relationship and a compassionate, nonjudgmental stance - it helps people feel heard and clarifies personal values and goals. CBT focuses on identifying unhelpful thoughts and patterns and teaching practical skills to change behavior and emotional responses, which is often useful for anxiety, low self-esteem, and addictive behaviors. DBT offers concrete techniques for regulating intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can aid in relationship conflicts and mood dysregulation.

Finding the right approach is a collaborative process. Desireah works with each client to assess needs, preferences, and goals, then tailors methods from these approaches so therapy fits the person rather than forcing a single model.

Online therapy with Desireah is delivered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and engage in therapy from familiar surroundings while working with licensed professionals who guide skill-building and recovery.

Ready to start therapy with Desireah Riley?

Take the first step toward a better you.