CBT Therapist Directory

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Derek Wheeler, NCPS

Experienced UK therapist for stress and trauma
  • Stress and anxiety care
  • Addiction recovery support
  • Relationship and trauma focus

About Derek Wheeler

Derek Wheeler is a UK-credentialed therapist with 18 years of professional experience who supports people working through stress, anxiety, addictions, relationship challenges, and experiences of trauma and abuse. He holds the NCPS credential, a professional qualification that signals formal training and practice standards in his field. Derek focuses on creating an open, nonjudgmental space where clients can speak about difficult thoughts and feelings, and he works collaboratively to explore what change might look like for each person.

He recognizes the courage it takes to reach out for support and treats each step toward a more fulfilling life as part of a shared journey. Derek aims to empower clients by helping them build practical strategies, increase self-understanding, and strengthen the skills needed to manage distressing situations. His approach is calm, supportive, and encouraging, with an emphasis on helping clients feel heard and understood as they pursue meaningful change.

Clients seeking help with emotional overwhelm, relationship strain, addictive patterns, or recovery from traumatic experiences will find a therapist who emphasizes respect, empathy, and steady support throughout the therapeutic process.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Derek Wheeler have?

Derek Wheeler has 18 years of professional experience.

Is Derek Wheeler a licensed therapist?

Yes. He holds the NCPS credential.

In which languages does Derek Wheeler provide therapy?

Derek provides therapy in English.

Where is Derek Wheeler located?

Derek Wheeler is located in the United Kingdom.

How can I work with Derek Wheeler as my therapist?

You can work with Derek Wheeler through video calls, phone sessions, live chat, or text-based messaging.

Does Derek Wheeler work with international clients?

Yes, Derek Wheeler works with international clients.

How much does therapy with Derek Wheeler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Derek commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) when working with clients online. Client-centered therapy focuses on offering an empathetic, nonjudgmental environment where the client leads the conversation and the therapist provides understanding and support - it is well suited to people seeking acceptance and clarity around personal goals. CBT helps identify and change unhelpful thinking patterns and behaviors through practical exercises and skill-building, which can be especially useful for anxiety, stress, and addictive behaviors. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, offering concrete strategies for managing intense emotions and improving relationships.

Finding the right mix of approaches is part of the therapeutic process, and Derek works collaboratively with each person to determine which methods best align with their needs, goals, and preferences. He adapts tools and pacing so the work feels relevant and manageable.

Online therapy with Derek can take place by video call, phone session, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose communication styles that feel most helpful for the individual seeking therapy.

Ready to start therapy with Derek Wheeler?

Take the first step toward a better you.