Denise Mulcare, BACP
Integrative BACP-registered therapist for relationships and stress
- Stress and anxiety
- Relationship support
- Grief and loss
About Denise Mulcare
Denise Mulcare is a BACP-registered therapist with over 12 years of experience working with young people and adults. Registered with the British Association for Counselling and Psychotherapy (BACP), she offers an integrative approach that adapts to each person’s needs and life stage.
She supports people dealing with depression, anxiety, grief and loss, relationship difficulties, parenting challenges, and related concerns such as low self-esteem, trauma, and coping with life changes. Denise attends to thoughts, feelings, bodily sensations, and interpersonal patterns to help clients develop practical strategies and deeper self-understanding.
Denise draws on a mix of person-centred methods, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic ideas, and mindfulness techniques to create tailor-made care. This blend allows her to focus on present-day coping skills while also exploring underlying emotional themes and attachment patterns when appropriate.
Her work is collaborative and paced to suit individual goals, whether that involves skill-building for managing stress and anxiety or exploring relationships and grief. Denise aims to provide a compassionate, respectful space where people can make meaningful changes and build on their strengths.
She supports people dealing with depression, anxiety, grief and loss, relationship difficulties, parenting challenges, and related concerns such as low self-esteem, trauma, and coping with life changes. Denise attends to thoughts, feelings, bodily sensations, and interpersonal patterns to help clients develop practical strategies and deeper self-understanding.
Denise draws on a mix of person-centred methods, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic ideas, and mindfulness techniques to create tailor-made care. This blend allows her to focus on present-day coping skills while also exploring underlying emotional themes and attachment patterns when appropriate.
Her work is collaborative and paced to suit individual goals, whether that involves skill-building for managing stress and anxiety or exploring relationships and grief. Denise aims to provide a compassionate, respectful space where people can make meaningful changes and build on their strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Denise Mulcare have?
Denise Mulcare has 12 years of experience.
Is Denise Mulcare a licensed therapist?
Yes. Denise Mulcare is BACP-registered, which means she is registered with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Denise Mulcare provide therapy?
Denise Mulcare provides therapy in English.
Where is Denise Mulcare located?
Denise Mulcare is located in the United Kingdom.
How can I work with Denise Mulcare as my therapist?
You can work with Denise Mulcare through video calls, phone sessions, live chat, or text-based messaging.
Does Denise Mulcare work with international clients?
Yes, Denise Mulcare works with international clients.
How much does therapy with Denise Mulcare cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build actions that align with those values. It focuses on accepting difficult thoughts and feelings while committing to meaningful behaviour changes, which can be useful for anxiety, depression, and motivation struggles.
Attachment-Based Therapy explores how early relationships shape current patterns of connection and emotional response. It can be helpful for those experiencing relationship difficulties, attachment issues, and long-standing relational pain, offering ways to develop more secure ways of relating.
Client-Centered Therapy places the person’s experience at the heart of the work, emphasising empathy, collaboration, and the client’s own capacity for growth. This approach is useful across many concerns, from grief and stress to self-esteem and life transitions.
Finding the right combination of approaches is part of the therapeutic journey. Denise works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the focus as progress unfolds.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work, family, or travel. These formats support continuity of care and allow therapists and licensed professionals to deliver focused, effective work even when meeting in person is not possible.