CBT Therapist Directory

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Denise Boyle, BACP

Experienced UK therapist for neurodivergent adults and teens
  • Stress and anxiety
  • Neurodiversity affirming care
  • CBT and solution-focused

About Denise Boyle

Denise Boyle is a UK-based, credentialed therapist with 17 years of experience supporting both adults and teenagers through a wide range of emotional and life challenges. She works with people facing stress and anxiety, relationship and family conflict, parenting pressures, low self-esteem, motivation and confidence concerns, and general feelings of overwhelm or being stuck. Her practice also includes support for depression, grief, anger, sleep difficulties, career and life change issues, and compassion fatigue.

Denise has considerable experience working with neurodivergent clients, including adults and teenagers with Autism Spectrum presentations, ADHD, and Pathological Demand Avoidance. Her work is neurodiversity affirming and respectful, informed by an understanding of how different minds experience the world and the practical adjustments that can help therapy feel more accessible and relevant.

Her therapeutic style is integrative and person-centered, drawing on approaches such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy alongside strengths-based, collaborative methods. Denise adapts interventions to each person’s needs, communication style, and pace, aiming to reduce pressure and support autonomy while creating a space where clients feel heard and understood.

She holds BACP membership, a professional counselling association, and welcomes those who are ready to reflect, build resilience, and work toward greater clarity and emotional wellbeing. Denise approaches starting therapy as a collaborative step and is prepared to walk alongside clients as they pursue clearer goals and renewed confidence.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

Family conflictsGriefSleeping disordersParenting issuesCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Denise Boyle have?

Denise Boyle has 17 years of experience working with adults and teenagers across a broad range of emotional and life challenges.

Is Denise Boyle a licensed therapist?

Yes. She holds the BACP credential. No further licence details are provided.

In which languages does Denise Boyle provide therapy?

Denise provides therapy in English.

Where is Denise Boyle located?

Denise Boyle is located in the United Kingdom.

How can I work with Denise Boyle as my therapist?

You can work with Denise through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Boyle work with international clients?

Denise Boyle does not currently work with international clients.

How much does therapy with Denise Boyle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Denise. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on the individual’s experience, offering a nonjudgmental space where the therapist follows the client’s lead, reflects back what is important, and helps build self-understanding and confidence. This approach is helpful for people seeking emotional validation, improved self-esteem, or support through life transitions.

Cognitive Behavioral Therapy, or CBT, is a practical, structured approach that explores links between thoughts, feelings, and behaviours. It can help with anxiety, low mood, unhelpful thinking patterns, and developing concrete coping strategies for everyday challenges.

Solution-Focused Therapy concentrates on clients’ strengths and short-term, achievable goals, helping to identify small changes that lead to noticeable improvement. It works well for those who want focused problem solving and rapid progress toward specific outcomes.

Finding the right approach is part of the therapeutic journey. Denise will work collaboratively with each person to determine which methods fit best with their needs, goals, and communication style, and she will adapt the pace and focus as therapy progresses.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and some work can continue via live chat or text-based messaging. These options make it easier to fit therapy into busy lives, reduce travel time, and maintain continuity of care when in-person meetings are difficult, while allowing licensed professionals and therapists to tailor the process to each client.

Ready to start therapy with Denise Boyle?

Take the first step toward a better you.