CBT Therapist Directory

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Denine Virgil, LMFT

Compassionate Marriage and Family Therapist
  • Stress and anxiety support
  • Family and parenting guidance
  • CBT and client-centered therapy

About Denine Virgil

Denine Virgil is a Licensed Marriage and Family Therapist (LMFT) based in California with eight years of professional experience. She works with children, youth, adults, and families who are coping with depression, anxiety, mood disorders, ADHD, life crises, and family conflicts, and she provides focused support for stress management, parenting concerns, parent-child relationships, low motivation, self-esteem, and confidence building.

Her therapeutic style is warm and interactive, grounded in honesty, respect, sensitivity, and compassion. She draws on client-centered principles to honor each person as the expert of their own story, and she integrates cognitive-behavioral, solution-focused, and motivational techniques to create practical, individualized plans. Conversations and interventions are tailored to a client’s specific needs, with attention to strengths, goals, and real-world obstacles.

Virgil aims to help clients identify and move past barriers that prevent growth, offering support that combines empathic listening with clear strategies. She emphasizes partnership in the work - guiding, encouraging, and empowering people as they take steps toward greater well-being and purpose. Services are provided in English, and she holds California license CA LMFT 127455. She is not currently accepting clients.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Denine Virgil have?

Denine Virgil has eight years of professional experience as a licensed Marriage and Family Therapist.

Is Denine Virgil a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 127455.

In which languages does Denine Virgil provide therapy?

She provides therapy in English.

Where is Denine Virgil located?

Denine Virgil is located in California.

How can I work with Denine Virgil as my therapist?

You can work with Denine Virgil through video calls, phone sessions, live chat, or text-based messaging.

Does Denine Virgil work with international clients?

Denine Virgil does not currently work with international clients.

How much does therapy with Denine Virgil cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Sessions

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client’s perspective and goals shape the work. It helps people who want to explore identity, relationships, self-esteem, and life purpose while being supported to find their own solutions. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, low motivation, and stress. Motivational Interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence and strengthen motivation for change, which can be helpful for improving parenting, addressing avoidance, and building healthier habits.

Finding the right approach is part of the therapeutic process, and the therapist collaborates with each client to determine which methods fit their needs, goals, and preferences. That collaborative stance means techniques may be combined and adjusted over time to support progress in ways that feel meaningful to the client.

Online therapy with this practice is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without rearranging major aspects of daily life, helping clients maintain momentum between sessions and apply strategies in real time.

Ready to start therapy with Denine Virgil?

Take the first step toward a better you.