CBT Therapist Directory

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Deniele Degryse, LMHC

Florida LMHC supporting stress and relationships
  • Stress and anxiety support
  • Parenting and relationship help
  • ADHD and focus strategies

About Deniele Degryse

Deniele Degryse is a Florida-licensed LMHC with 25 years of professional experience supporting people through a wide range of challenges. An LMHC is a Licensed Mental Health Counselor, a credential that reflects training in assessment and therapeutic skills. Over the course of her career she has helped individuals manage stress and anxiety, navigate relationship difficulties, address OCD-type behaviors and symptoms, find motivation, build coping skills, process trauma, and work through parenting concerns and depression.

She also has experience supporting concentration, memory, and focus difficulties commonly associated with ADHD. Deniele emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she positions herself as a steady support throughout that process, collaborating with clients to identify practical strategies and personal goals.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCodependencyCommunication problemsControl issuesFamily problemsForgivenessImpulsivityObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Deniele Degryse have?

Deniele Degryse has 25 years of experience.

Is Deniele Degryse a licensed therapist?

Yes. She holds the credential LMHC (Licensed Mental Health Counselor). License details: FL LMHC MH9065.

In which languages does Deniele Degryse provide therapy?

Deniele Degryse provides therapy in English.

Where is Deniele Degryse located?

Deniele Degryse is located in Florida.

How can I work with Deniele Degryse as my therapist?

You can work with Deniele Degryse through video calls, phone sessions, live chat, or text-based messaging.

Does Deniele Degryse work with international clients?

Yes, Deniele Degryse works with international clients.

How much does therapy with Deniele Degryse cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Used in Online Therapy with Deniele Degryse

Client-Centered Therapy focuses on creating an accepting, empathic environment where clients lead the pace and content of sessions while the therapist offers understanding and support; this approach helps with self-exploration, relationship concerns, and enhancing self-esteem. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill building; it is often used for anxiety, depression, stress, and patterns like OCD-type behaviors.

Finding the right therapeutic approach is part of the collaborative process. Deniele works with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time so therapy remains aligned with what the client finds helpful.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people with different schedules or geographic constraints. These formats make it easier to maintain continuity of care, try brief check-ins, or engage in longer sessions as needed, and they allow licensed professionals and therapists to meet clients where they are while focusing on practical strategies and emotional support.

Ready to start therapy with Deniele Degryse?

Take the first step toward a better you.