Dena Walker, LPC
- Stress and anxiety
- Grief and loss
- Older adult support
About Dena Walker
Walker approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to match each client’s unique circumstances and goals. She emphasizes practical strategies and emotional support to help people move toward a more fulfilling and balanced life. Recognizing that seeking help takes courage, she focuses on empowering clients through collaborative work and tailored guidance.
Her style is adaptable and client-centered, with an aim to meet people where they are and to build skills that address immediate needs while fostering longer-term resilience. Walker’s experience and commitment to thoughtful, individualized care make her a steady partner for those facing stress, relationship strain, bereavement, or mood-related concerns.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dena Walker have?
Dena Walker has 10 years of professional experience.
Is Dena Walker a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: ID LPC LPC-5885.
In which languages does Dena Walker provide therapy?
Therapy is provided in English.
Where is Dena Walker located?
She is located in Idaho.
How can I work with Dena Walker as my therapist?
You can work with Dena Walker through video calls, phone sessions, live chat, or text-based messaging.
Does Dena Walker work with international clients?
Dena Walker does not currently work with international clients.
How much does therapy with Dena Walker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is often used to address anxiety, depression, and stress by teaching practical skills for managing difficult feelings and responding differently to challenging situations.
Dialectical Behavior Therapy, or DBT, blends skill-building in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be especially helpful for people experiencing intense emotions, relationship difficulties, or patterns of impulsive behavior.
Mindfulness Therapy encourages present-moment awareness and nonjudgmental observation of thoughts and sensations. It complements other approaches by helping clients reduce rumination, increase emotional balance, and build self-compassion.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This collaborative process may combine elements from different approaches to create a tailored plan.
Online therapy offers practical flexibility - sessions can occur via video calls, by phone, through live chat, or with text-based messaging - making it easier to fit care into busy schedules and to access licensed professionals from different locations. These options support ongoing work on coping skills, communication, and emotional well-being while accommodating varied needs and routines.