Dr. Delsa Johnson-Waddell, LCMHC
- Trauma-informed care
- EMDR and CBT
- Coaching and family work
About Dr. Delsa Johnson-Waddell
Her clinical focus includes mood disorders such as depression and bipolar disorder, anxiety, trauma and abuse, grief and loss, addictions, relationship and family concerns, parenting challenges including strategies for managing problem behaviors in children, obsessive compulsive disorder, post-traumatic stress disorder, personality disorders, anger, intimacy-related issues, self-esteem, ADHD, and coping with significant life changes. She has pursued continuing education across many topics and has developed particular expertise in trauma-related treatment.
Her approach to counseling is collaborative, open, and accepting. She combines her knowledge of therapeutic techniques with the client’s self-knowledge - emphasizing honesty and authenticity as central to progress. She works from both individual and systems perspectives to help people improve interactions within families, couples, and groups as well as to nurture individual growth. Dr. Johnson-Waddell uses a range of modalities including EMDR (eye movement desensitization and reprocessing), cognitive behavioral therapy (CBT), integrative processing techniques, motivational interviewing, dialectical behavior therapy, expressive and somatic methods, mindfulness practices, guided visualization, and hypnotherapy.
She helps people explore their strengths and apply them toward meaningful change. Over the course of her career she has supported individuals in developing greater resilience, clearer perspectives, and more satisfying relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Delsa Johnson-Waddell have?
Dr. Delsa Johnson-Waddell has 13 years of experience in clinical counseling and related therapeutic work.
Is Dr. Delsa Johnson-Waddell a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are UT LCMHC 10623750-6004.
In which languages does Dr. Delsa Johnson-Waddell provide therapy?
Dr. Johnson-Waddell provides therapy in English.
Where is Dr. Delsa Johnson-Waddell located?
She is located in Utah.
How can I work with Dr. Delsa Johnson-Waddell as my therapist?
You can work with Dr. Johnson-Waddell through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Delsa Johnson-Waddell work with international clients?
Yes, Dr. Johnson-Waddell works with international clients.
How much does therapy with Dr. Delsa Johnson-Waddell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Delivery of Client-Centered, CBT, and EMDR Care
Client-centered therapy focuses on the individual's experience and emphasizes empathy, acceptance, and collaborative goal-setting - it helps people explore values, build self-understanding, and improve relationships. Cognitive behavioral therapy (CBT) is a structured approach that helps identify and shift unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and related concerns. Eye movement desensitization and reprocessing (EMDR) is a trauma-focused method that works with distressing memories and the emotions connected to them to reduce their ongoing impact.Finding the right therapeutic approach is part of the process, and Dr. Johnson-Waddell works collaboratively with each person to determine which methods best match their needs, goals, and preferences. The therapist and client decide together whether to use client-centered techniques, CBT, EMDR, or a blend of modalities to support progress.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone meetings, live chat exchanges, or text-based messaging to accommodate different schedules, mobility considerations, and personal comfort levels. These remote options allow licensed professionals to provide consistent support and adapt pace and format to fit the client's life and treatment goals.
Ready to start therapy with Dr. Delsa Johnson-Waddell?
Take the first step toward a better you.