Debra Pittman, LCSW
- Trauma and abuse
- CBT and mindfulness
- Family support
About Debra Pittman
Her approach is warm, holistic, and supportive, focused on educating, strengthening, and empowering each person so they feel more confident navigating daily life. She meets people where they are, listens to understand their goals, and collaborates to design a personalized plan. That plan is tailored to each person’s unique needs and adjusted over time as progress unfolds.
Debra emphasizes partnership in the therapeutic process - she helps map a path forward and walks alongside clients throughout their journey. She encourages courage and steady steps toward a more fulfilling life, offering practical guidance and emotional support for those ready to pursue change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Debra Pittman have?
Debra Pittman has 17 years of experience.
Is Debra Pittman a licensed therapist?
Yes, she holds the credential LCSW. License details: AR LCSW 9188-C.
In which languages does Debra Pittman provide therapy?
Debra Pittman provides therapy in English.
Where is Debra Pittman located?
Debra Pittman is located in Arkansas.
How can I work with Debra Pittman as my therapist?
You can work with Debra Pittman through video calls, phone sessions, live chat, or text-based messaging.
Does Debra Pittman work with international clients?
Debra Pittman does not currently work with international clients.
How much does therapy with Debra Pittman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Debra Pittman
Debra Pittman uses client-centered therapy to build a respectful, nonjudgmental space where the client’s priorities guide the work. This approach focuses on listening and responding to each person’s experience so goals and strategies grow out of what matters most to them.She also employs Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thinking and behavior patterns. CBT is practical and skill-based, often useful for anxiety, depression, mood concerns, and stress-related problems.
Mindfulness therapy is used alongside other methods to increase present-moment awareness and coping skills. Mindfulness practices can support emotional regulation, reduce rumination, and help people respond more skillfully to difficult feelings.
Finding the right approach is part of the process - Debra collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts the plan as progress unfolds so therapy remains relevant and useful.
Online sessions are available by video call, phone, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals without needing to travel, helping therapy fit into everyday life.