Debra Arseneaux, LPC
Licensed counselor for trauma, relationships, and growth
- Trauma and abuse
- Relationship support
- Coaching and recovery
About Debra Arseneaux
Debra Arseneaux is a Licensed Professional Counselor (LPC) with 21 years of clinical and coaching experience, based in Texas. As a former private practice owner and an executive coach, she has worked with a broad range of individuals and groups, building a practice shaped by diverse training to meet varied client needs. She brings a practical, strengths-based approach to both short-term therapeutic work and longer-term coaching engagements.
Her work spans many concerns including stress, anxiety, depression, trauma and abuse, relationship and couples issues, grief and loss, sexual abuse recovery, addiction and recovery, eating and sleeping difficulties, parenting and family challenges, intimacy-related issues, bipolar and other mood disorders, and coping with life changes. Debra also addresses focused areas such as attachment and abandonment issues, caregiver stress, body image, first responder stress, forgiveness, infidelity, isolation, and life purpose. She integrates evidence-informed methods to tailor care to each person she works with.
Debra favors a brief therapy model while remaining flexible to extend treatment when needed. She blends reactive therapy - helping people recover and regain stability - with proactive coaching to support goal achievement and personal growth. Known for a collaborative, respectful stance, she aims to help people move from feeling stuck to making meaningful, sustainable changes.
Her work spans many concerns including stress, anxiety, depression, trauma and abuse, relationship and couples issues, grief and loss, sexual abuse recovery, addiction and recovery, eating and sleeping difficulties, parenting and family challenges, intimacy-related issues, bipolar and other mood disorders, and coping with life changes. Debra also addresses focused areas such as attachment and abandonment issues, caregiver stress, body image, first responder stress, forgiveness, infidelity, isolation, and life purpose. She integrates evidence-informed methods to tailor care to each person she works with.
Debra favors a brief therapy model while remaining flexible to extend treatment when needed. She blends reactive therapy - helping people recover and regain stability - with proactive coaching to support goal achievement and personal growth. Known for a collaborative, respectful stance, she aims to help people move from feeling stuck to making meaningful, sustainable changes.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Sexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Debra Arseneaux have?
Debra Arseneaux has 21 years of experience in counseling and coaching.
Is Debra Arseneaux a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are MI LPC 6401009011 and TX LPC 80762.
In which languages does Debra Arseneaux provide therapy?
She provides therapy in English.
Where is Debra Arseneaux located?
She is located in Texas.
How can I work with Debra Arseneaux as my therapist?
You can work with Debra Arseneaux through video calls, phone sessions, live chat, or text-based messaging.
Does Debra Arseneaux work with international clients?
Yes, Debra Arseneaux works with international clients.
How much does therapy with Debra Arseneaux cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Debra blends practical, evidence-informed approaches to meet each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts or feelings, and take meaningful action toward goals - it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and can help with intimacy issues, abandonment concerns, and relationship repair. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and change unhelpful thoughts and behaviors, which is often effective for stress, anxiety, depression, and coping skills development.Finding the right therapeutic approach is part of the process. Debra works collaboratively with clients to determine which methods align with their goals, preferences, and life circumstances, and she adapts treatment over time as needs change. Licensed professionals and therapists use these approaches flexibly to support both recovery and personal growth.
Online therapy with Debra is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, access care from remote locations, and maintain continuity of support during life changes.