Deborah Trent, LMHC
- Trauma and addiction
- Anxiety and depression
- Collaborative treatment planning
About Deborah Trent
Her core belief is that people are not broken by their life experiences. She focuses on helping individuals reconnect with their strengths and guiding that healthier part of the self to grow stronger. Her aim is to help clients rediscover a sense of peace, happiness, and well-being that feels authentic to them.
Her counseling style blends cognitive, holistic, and integrative elements rather than following a one-size-fits-all model. Treatment plans are shaped collaboratively, with flexibility to adapt methods to each person’s unique needs and goals. Deborah views the therapeutic relationship as a partnership in which both therapist and client work together to create and pursue meaningful objectives.
Deborah brings practical experience and a compassionate approach to the work of change, helping clients take steps toward a more fulfilling future. She looks forward to connecting with prospective clients who are ready to begin that journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Deborah Trent have?
Deborah Trent has 20 years of clinical experience.
Is Deborah Trent a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH9088.
In which languages does Deborah Trent provide therapy?
Deborah Trent provides therapy in English.
Where is Deborah Trent located?
Deborah Trent is located in Florida.
How can I work with Deborah Trent as my therapist?
Clients can work with Deborah Trent through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Trent work with international clients?
Deborah Trent does not currently work with international clients.
How much does therapy with Deborah Trent cost?
The cost of therapy can vary depending on factors such as the client’s location and Deborah Trent’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Interested clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Deborah Trent integrates client-centered work with cognitive and mindfulness-based techniques. Client-Centered Therapy emphasizes empathy, collaboration, and respect for each person’s perspective, helping clients feel heard and supported while clarifying personal goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, which can be effective for anxiety, depression, panic, and many daily coping challenges. Mindfulness Therapy cultivates present-moment awareness and stress regulation through simple attention practices, useful for managing emotional reactivity and trauma-related symptoms.Finding the right combination of approaches is part of the therapeutic process. Deborah works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress unfolds. This collaborative stance helps ensure therapy feels relevant and practical.
Online sessions offer practical benefits for busy lives and varied circumstances. Through video calls, phone sessions, live chat, or text-based messaging, clients gain flexibility to meet with a licensed professional from different locations and at different times. These options can make it easier to maintain continuity of care, stay engaged with treatment, and access support when scheduling or travel would otherwise be a barrier.