Deborah Steel, BACP
Experienced BACP counsellor for life transitions
- Stress and anxiety
- Trauma and abuse
- Relationship support
About Deborah Steel
Deborah Steel is a counsellor with 12 years of professional experience and a BA (Hons) in Counselling - a Bachelor of Arts with Honours focused on counselling practice. She is a member of the British Association for Counselling & Psychotherapy (BACP), which reflects her commitment to established professional standards.
Her work focuses on a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief and loss, intimacy-related issues, relationship and family matters, parenting and career challenges, as well as neurodiversity and chronic health concerns. She also addresses more specific areas such as abandonment, attachment difficulties, adoption and foster care, and kink-informed practice, bringing an inclusive lens to matters of sexuality and identity.
Deborah aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She supports people through life transitions and the often difficult first steps toward change, using approaches that prioritize the person’s own experience and strengths. She encourages questions and collaboration, helping individuals to identify goals and build practical ways to move toward a more fulfilling life.
Her work focuses on a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief and loss, intimacy-related issues, relationship and family matters, parenting and career challenges, as well as neurodiversity and chronic health concerns. She also addresses more specific areas such as abandonment, attachment difficulties, adoption and foster care, and kink-informed practice, bringing an inclusive lens to matters of sexuality and identity.
Deborah aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She supports people through life transitions and the often difficult first steps toward change, using approaches that prioritize the person’s own experience and strengths. She encourages questions and collaboration, helping individuals to identify goals and build practical ways to move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Deborah Steel have?
Deborah Steel has 12 years of professional experience in counselling and related therapeutic work.
Is Deborah Steel a licensed therapist?
Yes. She is a member of the British Association for Counselling & Psychotherapy (BACP) and holds a BA (Hons) in Counselling.
In which languages does Deborah Steel provide therapy?
Deborah provides therapy in English.
Where is Deborah Steel located?
Deborah is based in the United Kingdom.
How can I work with Deborah Steel as my therapist?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging. Please note that Deborah is not currently accepting clients.
Does Deborah Steel work with international clients?
No. Deborah does not currently work with international clients.
How much does therapy with Deborah Steel cost?
Costs can vary depending on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability you can then schedule a first session by phone, video call, live chat, or in-app messaging. Please be aware Deborah is not accepting new clients at this time.
Approaches and online support for emotional wellbeing
Deborah draws on Client-Centered Therapy, which places the individual’s experience at the heart of the process and emphasizes empathy, acceptance, and the client’s own capacity for growth. This approach is helpful for building self-esteem, exploring identity, and navigating life changes.
She also uses Cognitive Behavioral Therapy (CBT) to identify and reshape unhelpful thinking and behaviour patterns. CBT is often used for anxiety, depression, stress management, and sleep difficulties because it offers practical strategies and structured exercises.
Emotionally-Focused Therapy (EFT) informs work around relationships and intimacy by helping people access and understand underlying emotions and attachment patterns that shape how they relate to others.
Finding the right approach is a collaborative process. Deborah works with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as therapy progresses to ensure the best possible match.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and make it easier to fit therapy into busy lives. These options allow people to access licensed professionals and therapists from different locations, reduce travel time, and provide multiple ways to engage depending on comfort and practical needs.