Dr. Deborah Saland, LCSW
- Stress and anxiety
- Relationship support
- Trauma informed care
About Dr. Deborah Saland
She has worked with individuals facing motivation struggles, confidence concerns, and a range of mood and anxiety disorders, offering a steady presence for those wrestling with panic, social anxiety, attachment issues, or the emotional aftermath of trauma. Dr. Saland encourages open expression of thoughts and feelings and creates an environment intended to reduce judgment and increase understanding.
Recognizing that seeking change requires courage, she partners with clients to identify goals, build coping skills, and strengthen communication and self-worth. Her work emphasizes empowerment and realistic progress, helping people move toward a more fulfilling and balanced life while honoring each person’s unique pace and priorities.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Deborah Saland have?
Dr. Deborah Saland has 35 years of professional experience in clinical practice.
Is Dr. Deborah Saland a licensed therapist?
Yes. She is an LCSW - Licensed Clinical Social Worker. License details are FL LCSW SW3887.
In which languages does Dr. Deborah Saland provide therapy?
Dr. Deborah Saland provides therapy in English.
Where is Dr. Deborah Saland located?
Dr. Deborah Saland is located in Florida.
How can I work with Dr. Deborah Saland as my therapist?
Clients can work with Dr. Deborah Saland through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Deborah Saland work with international clients?
Yes, Dr. Deborah Saland works with international clients.
How much does therapy with Dr. Deborah Saland cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients should click the 'Start Therapy' button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Deborah Saland uses client-centered therapy to create a supportive space where the client's experiences and goals guide the work. This approach emphasizes empathy, active listening, and collaboration, and it can help with issues like self-esteem, relationship concerns, and life purpose questions.
She also employs Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns. CBT is practical and skills-focused, often used for stress, anxiety, panic, mood disorders, and symptoms of depression.
Finding the right approach is part of the therapeutic process. Dr. Saland works collaboratively with clients and licensed professionals to determine which methods best match an individual's needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy offers flexible options - video calls, phone sessions, live chat, or text-based messaging - that can fit different schedules and comfort levels. These formats make it easier for clients to access therapists from varied locations, maintain continuity of care during busy periods, and choose the communication style that feels most helpful for their work in therapy.
Ready to start therapy with Dr. Deborah Saland?
Take the first step toward a better you.