CBT Therapist Directory

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Deborah Gallagher, BACP, NCPS

Compassionate counsellor for relationships and anxiety
  • Stress and anxiety support
  • Relationship and trauma work
  • Online sessions available

About Deborah Gallagher

Deborah Gallagher is a counsellor based in the United Kingdom who welcomes clients facing stress, anxiety, relationship difficulties, trauma, self-esteem struggles, depression, addictions, and a broad range of life changes. She began working in counselling in 2014 and has supported people with relationship issues, the aftermath of abuse, motivation, confidence, and common mood concerns. Her experience also includes volunteer work with a local charity assisting people recovering from domestic abuse.

Deborah’s practice is informed by Integrative and Pluralistic Counselling training, which means she draws on a range of theories and techniques and tailors her approach to each person’s situation and goals. She believes the client is the expert on their own story and focuses on building a collaborative relationship where small, achievable changes can lead to meaningful improvements in daily life. Sessions may explore present concerns or look into past experiences when that helps the client’s aims.

She is a member of the British Association for Counselling and Psychotherapy - a national professional body for counsellors - and an accredited member of the National Counselling and Psychotherapy Society - an organisation that recognises professional standards in counselling and psychotherapy. Deborah aims to provide a compassionate, nonjudgemental space and to be fully present for clients as they work toward their goals.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Deborah Gallagher have?

Deborah Gallagher has 10 years of experience.

Is Deborah Gallagher a licensed therapist?

Yes. Deborah holds these credentials: BACP, NCPS. BACP refers to the British Association for Counselling and Psychotherapy and NCPS refers to the National Counselling and Psychotherapy Society.

In which languages does Deborah Gallagher provide therapy?

Deborah provides therapy in English.

Where is Deborah Gallagher located?

Deborah is located in the United Kingdom.

How can I work with Deborah Gallagher as my therapist?

You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Gallagher work with international clients?

Yes, Deborah Gallagher works with international clients.

How much does therapy with Deborah Gallagher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Therapy with Deborah Gallagher

Deborah integrates trusted therapeutic methods into online work to support a range of concerns. Client-Centered Therapy focuses on building a respectful, empathic relationship where the client’s values and choices guide the pace of sessions - this approach is helpful for issues like low self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviours and uses structured techniques to reduce symptoms of anxiety, depression, and unhelpful coping patterns. Psychodynamic Therapy explores how past experiences and relationship patterns influence current life, offering insight for people dealing with attachment, trauma, or recurring relational difficulties.

Finding the right approach is part of the therapeutic process. Deborah works collaboratively with clients and with reference to best practice among licensed professionals and therapists to determine which methods suit each person’s needs, goals, and preferences. Together they may blend elements from different approaches to create a tailored plan.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to connect from different locations. These options support regular contact and allow Deborah to adapt how therapy is delivered to match each client’s daily routine and communication style.

Ready to start therapy with Deborah Gallagher?

Take the first step toward a better you.