Deborah Flett, NCPS
Client-led therapist for adult wellbeing
- Person-centred care
- Shared decision making
- Trauma informed support
About Deborah Flett
Deborah Flett is an adult pluralistic psychotherapist and counsellor with three years of experience working in adult services. She has supported people facing a wide range of concerns, including depression, anxiety, relationship difficulties, self-harm, bereavement, career challenges, and the needs of clients and families affected by neurological health issues. She has also worked extensively with individuals who have experienced physical and emotional abuse and childhood trauma.
Deborah practices in a person-centred, client-led way and draws on pluralistic principles to tailor her work. She uses different processes and activities at different stages of therapy, inviting clients into a shared decision-making process about goals and methods. Her approach blends humanistic, psychodynamic, and cognitive-behavioural ideas to create a flexible plan that responds to each person’s needs.
She values respect, sensitivity, and compassion in practice and focuses conversations on what clients want to achieve and how they might most effectively be helped to get there. Deborah holds the NCPS credential, a professional qualification that indicates completion of relevant training and adherence to recognised practice standards. She offers support and encouragement to those ready to take steps toward a more fulfilling and happier life.
Deborah practices in a person-centred, client-led way and draws on pluralistic principles to tailor her work. She uses different processes and activities at different stages of therapy, inviting clients into a shared decision-making process about goals and methods. Her approach blends humanistic, psychodynamic, and cognitive-behavioural ideas to create a flexible plan that responds to each person’s needs.
She values respect, sensitivity, and compassion in practice and focuses conversations on what clients want to achieve and how they might most effectively be helped to get there. Deborah holds the NCPS credential, a professional qualification that indicates completion of relevant training and adherence to recognised practice standards. She offers support and encouragement to those ready to take steps toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Deborah Flett have?
Deborah Flett has three years of experience working as a therapist in adult services.
Is Deborah Flett a licensed therapist?
Yes, she holds the NCPS credential. License details: .
In which languages does Deborah Flett provide therapy?
Deborah provides therapy in English.
Where is Deborah Flett located?
Deborah is located in the United Kingdom.
How can I work with Deborah Flett as my therapist?
You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Flett work with international clients?
No, Deborah does not currently work with international clients.
How much does therapy with Deborah Flett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-focused Online Therapy
Deborah integrates approaches that help clients explore patterns, build practical skills, and deepen self-understanding. Client-Centred Therapy emphasizes a warm, non-directive relationship where the client’s own perspective guides progress; it is helpful for people seeking empathic support and clarity about their values and goals. Cognitive Behavioral Therapy (CBT) works with thoughts, feelings, and behaviours to develop practical strategies for managing anxiety, depression, and everyday challenges. Psychodynamic Therapy explores how past experiences and unconscious patterns shape current relationships and emotions, which can be useful for people wanting deeper insight into recurring life issues.Finding the right approach is part of the therapeutic process. Deborah will collaborate with each client to identify which methods fit their needs, goals, and preferences, adjusting techniques over time so the work remains relevant and effective.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter exchanges are possible through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and access support from licensed professionals regardless of location within the therapist’s service area.