Deborah Cowie, NCPS
- Stress and anxiety
- Relationship support
- Practical coping skills
About Deborah Cowie
Deborah draws on evidence-informed approaches to help clients build resilience and regain balance during periods of uncertainty, whether the issue is work-related pressure, family tensions, or a transition that feels overwhelming. Her practice emphasizes collaborative work - listening carefully to each person’s story and jointly identifying realistic steps toward improved wellbeing and stronger emotional skills.
With expertise across areas such as caregiving stress, blended family issues, grief and end-of-life concerns, relationship difficulties including infidelity and jealousy, and obsessive or panic-related struggles, she adapts techniques to meet varied needs. Deborah holds the NCPS credential, a professional qualification that reflects her training and commitment to professional standards. She provides therapy in English and works from the United Kingdom. Deborah is not currently accepting clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Deborah Cowie have?
Deborah Cowie has four years of professional experience.
Is Deborah Cowie a licensed therapist?
Yes. She holds the NCPS credential, a professional qualification. No further license details were provided.
In which languages does Deborah Cowie provide therapy?
Deborah provides therapy in English.
Where is Deborah Cowie located?
Deborah is located in the United Kingdom.
How can I work with Deborah Cowie as my therapist?
Therapy with Deborah can be offered through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting clients.
Does Deborah Cowie work with international clients?
No. Deborah does not currently work with international clients.
How much does therapy with Deborah Cowie cost?
The cost of therapy can vary depending on factors such as your location and Deborah's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Deborah is not currently accepting clients.
Approaches and Online Support for Everyday Challenges
Client-Centered Therapy focuses on creating an accepting, empathic environment where the client’s own goals guide the work. It helps people gain self-understanding, build confidence, and explore what matters most to them in a supportive setting.Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, panic symptoms, and difficulties in managing stress by teaching skills that can be applied between sessions.
Mindfulness Therapy encourages present-moment awareness and gentle acceptance of emotions and bodily experiences. This approach can help reduce reactivity, improve emotional regulation, and support coping during life transitions.
Finding the right approach is part of the therapeutic process and is done collaboratively. Deborah works with people to understand their needs, goals, and preferences and then tailors methods accordingly so the plan fits the person rather than forcing a single model.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions around work or family commitments, and access consistent support from licensed professionals and therapists without the need to travel.