CBT Therapist Directory

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Debbie Rehman Lux, LMFT

California LMFT focused on relationships and anxiety
  • Relationship issues
  • Stress and anxiety
  • Eating and self-esteem

About Debbie Rehman Lux

Debbie Rehman Lux is a California-licensed therapist with 25 years of clinical experience who supports people navigating relationship challenges, stress, anxiety, eating concerns, low motivation, and self-esteem struggles. As an LMFT - a Licensed Marriage and Family Therapist - she combines long-term clinical knowledge with a practical focus on coping with life changes to help clients move toward more satisfying and balanced lives.

She works with individuals to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and compassionately. Her style emphasizes collaboration and clear communication so that clients feel heard while developing practical strategies for daily life. Whether the work centers on relationship patterns, body image and eating issues, or rebuilding confidence after loss, she guides each person through concrete steps tailored to their situation.

Recognizing that beginning therapy takes courage, Debbie offers steady support throughout the process, helping clients identify goals and small, achievable changes. Her practice emphasizes real-world skills for managing anxiety, improving communication, and restoring a sense of purpose, all informed by a quarter century of experience in California mental health care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentBody imageCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Debbie Rehman Lux have?

Debbie Rehman Lux has 25 years of clinical experience.

Is Debbie Rehman Lux a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 22436.

In which languages does Debbie Rehman Lux provide therapy?

Debbie Rehman Lux provides therapy in English.

Where is Debbie Rehman Lux located?

Debbie Rehman Lux is located in California.

How can I work with Debbie Rehman Lux as my therapist?

You can work with Debbie Rehman Lux through video calls, phone sessions, live chat, or text-based messaging.

Does Debbie Rehman Lux work with international clients?

Debbie Rehman Lux does not currently work with international clients.

How much does therapy with Debbie Rehman Lux cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

CBT-Informed Care and Online Access

Cognitive Behavioral Therapy (CBT) is a focused, skills-based approach that helps clients identify and shift unhelpful thoughts and behaviors. It is often used to address anxiety, stress, and eating-related concerns by teaching strategies for managing triggers, reducing avoidance, and building healthier routines.

In practice, Debbie pairs CBT-informed techniques with a collaborative, client-centered stance that prioritizes an open environment for exploration and problem solving. She works with clients to set clear goals and to test practical changes between sessions, adapting the approach to fit each person’s needs and preferences.

Online sessions - including video calls, phone appointments, live chat, or text-based messaging - make it easier to access consistent care from wherever a client is located in California. These options offer scheduling flexibility, shorter travel time, and the ability to integrate therapeutic work into everyday life. Throughout the process, Debbie and other licensed professionals aim to find the approach that best supports each client’s goals through a collaborative and step-by-step process.

Ready to start therapy with Debbie Rehman Lux?

Take the first step toward a better you.