Dea Richardson, NCPS
Trauma-informed therapist focused on recovery and growth
- Supports addiction recovery
- Works with trauma survivors
- Offers EMDR-informed care
About Dea Richardson
Dea Richardson is a licensed therapist and EMDR practitioner based in the United Kingdom with eight years of clinical experience. She holds the NCPS credential, a recognized professional qualification in counselling and psychotherapy that reflects formal training and adherence to professional standards. Her practice centers on supporting people affected by trauma, including PTSD, complex PTSD, and adverse childhood experiences, and she also works extensively with stress, anxiety, addictions, relationship and family conflicts, and recovery from narcissistic abuse.
Dea approaches each person as the expert of their own life, building on existing strengths to navigate challenges and changes. She blends evidence-informed methods with a compassionate, client-centered stance so that people feel heard and guided rather than directed. Many clients seek her support for issues such as eating concerns, self-esteem struggles, grief, anger, and neurodiverse presentations like ADHD and bipolar-related difficulties.
Taking the first step toward change is acknowledged as an act of courage, and Dea views it as a privilege to accompany people on that journey. Her work aims to enable practical coping skills, deeper emotional processing, and clearer decision-making so clients can pursue a more fulfilling and resilient life.
Dea approaches each person as the expert of their own life, building on existing strengths to navigate challenges and changes. She blends evidence-informed methods with a compassionate, client-centered stance so that people feel heard and guided rather than directed. Many clients seek her support for issues such as eating concerns, self-esteem struggles, grief, anger, and neurodiverse presentations like ADHD and bipolar-related difficulties.
Taking the first step toward change is acknowledged as an act of courage, and Dea views it as a privilege to accompany people on that journey. Her work aims to enable practical coping skills, deeper emotional processing, and clearer decision-making so clients can pursue a more fulfilling and resilient life.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesBipolar disorderDepressionCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dea Richardson have?
Dea Richardson has 8 years of professional experience.
Is Dea Richardson a licensed therapist?
Yes, Dea Richardson holds the credential NCPS. No additional license details are provided.
In which languages does Dea Richardson provide therapy?
Dea Richardson provides therapy in English.
Where is Dea Richardson located?
Dea Richardson is located in the United Kingdom.
How can I work with Dea Richardson as my therapist?
You can work with Dea Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Dea Richardson work with international clients?
Yes, Dea Richardson works with international clients.
How much does therapy with Dea Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and teaches practical skills for living in line with those values. It focuses on accepting difficult thoughts and feelings while committing to meaningful action, which can be helpful for anxiety, stress, and life transitions.
Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thinking and behavior patterns. It is often used to address anxiety, depression, and coping strategies for a wide range of concerns by building concrete skills for day-to-day life.
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client’s experience guides the pace and focus of work. This approach supports self-exploration, emotional processing, and rebuilding self-esteem in the context of trauma, relationship issues, and personal growth.
Finding the right therapeutic approach is part of the collaborative process. Dea Richardson works together with each person to determine which methods fit their needs, goals, and preferences, and she adapts strategies as therapy unfolds so the plan remains aligned with what the client finds most helpful.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to connect from different locations. These options allow licensed professionals to provide ongoing support, skills practice, and timely check-ins while accommodating varied communication styles and accessibility needs.