CBT Therapist Directory

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Dawn Walker, LMFT

LMFT supporting recovery, purpose, and relationships
  • Stress and anxiety
  • Relationship and eating concerns
  • Support for life transitions

About Dawn Walker

Dawn Walker is a licensed therapist in California with ten years of experience as an LMFT, which stands for Licensed Marriage and Family Therapist and indicates specialized clinical training in working with individuals and families. She centers her practice on helping people cultivate self-love, reduce isolation, and clarify a sense of life purpose while addressing common struggles such as stress, anxiety, relationship challenges, eating concerns, and self-esteem difficulties.

Her work emphasizes practical coping strategies and personal growth, supporting clients through life transitions and the process of healing from past experiences. Dawn uses a compassionate, individualized approach that honors each person’s unique story and goals, offering tools to manage daily stressors and to strengthen interpersonal connections.

She brings particular attention to caregiver stress, loneliness, and women's issues, and she is attuned to the experiences of older adults. Dawn offers a liberal, culturally responsive perspective and draws on her lived identity as a Black woman to create a welcoming, affirming space for exploration, forgiveness, and meaningful personal transformation.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes

Additional Focus Areas

Caregiver issues and stressIsolation / lonelinessLife purposeSelf-loveWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dawn Walker have?

Dawn Walker has 10 years of clinical experience.

Is Dawn Walker a licensed therapist?

Yes. Dawn Walker holds the LMFT credential. Her license is listed as CA LMFT 116390.

In which languages does Dawn Walker provide therapy?

Dawn Walker provides therapy in English.

Where is Dawn Walker located?

Dawn Walker is located in California.

How can I work with Dawn Walker as my therapist?

Clients can work with Dawn Walker through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Walker work with international clients?

Dawn Walker does not currently work with international clients.

How much does therapy with Dawn Walker cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Remote Support

Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thinking patterns and behaviors. It is often used for issues like anxiety, stress, and low self-esteem and focuses on practical skills to shift reactions and improve daily functioning. Dialectical Behavior Therapy, known as DBT, teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness techniques to manage intense feelings and improve relationships. Motivational Interviewing is a collaborative, goal-oriented style that helps people find internal motivation for change by exploring ambivalence and strengthening commitment to personal goals.

Choosing the right approach is part of the therapeutic process. Dawn works collaboratively with individuals to assess needs, preferences, and goals, then tailors methods and strategies to fit each person's situation. This collaborative planning helps ensure treatment aligns with what the client finds most useful and meaningful.

Online therapy offers flexibility in how sessions are delivered, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit care into busy schedules, reduce travel time, and maintain continuity of support even when life circumstances make in-person visits difficult. Licensed professionals and therapists can adapt these methods to provide effective, accessible care across a range of concerns.

Ready to start therapy with Dawn Walker?

Take the first step toward a better you.