Dawn Lockwood, NCPS
- Stress and anxiety support
- Grief and relationship support
- CBT and mindfulness therapy
About Dawn Lockwood
Dawn focuses on creating an accepting, supportive environment where individuals can bring difficult thoughts and feelings and be heard. Through careful listening and collaborative exploration, she helps clients identify patterns that may be limiting their well-being and supports them in developing practical coping strategies. Her approach emphasizes empowerment and gradual change so people can move toward a more fulfilling and balanced life. Dawn is committed to supporting and enabling clients to find new ways of living that better align with their goals and values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dawn Lockwood have?
Dawn Lockwood has 4 years of professional experience.
Is Dawn Lockwood a licensed therapist?
Yes. She holds the NCPS credential and is licensed in the United Kingdom.
In which languages does Dawn Lockwood provide therapy?
She provides therapy in English.
Where is Dawn Lockwood located?
She is located in the United Kingdom.
How can I work with Dawn Lockwood as my therapist?
You can work with Dawn Lockwood through video calls, phone sessions, live chat, or text-based messaging.
Does Dawn Lockwood work with international clients?
Dawn Lockwood does not currently work with international clients.
How much does therapy with Dawn Lockwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Support
Client-Centered Therapy places the person at the center of the work, offering a nonjudgmental space where the therapist listens and reflects so clients can explore their own values and goals. This approach is often helpful for issues like low self-esteem, grief, and relationship concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors through practical strategies and exercises, which can be effective for anxiety, depression, and coping with stressful situations. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience, teaching skills that can reduce reactivity and support better sleep and emotional regulation.
Finding the right approach is part of the therapeutic journey and Dawn works collaboratively with each person to determine which methods fit their needs, goals, and preferences. The process involves trying options, evaluating what helps, and adjusting the plan together.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, or mobility constraints and allow people to engage in therapy from familiar environments while working with licensed professionals and therapists to address the issues that matter most to them.