CBT Therapist Directory

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Dawn Blankenship, LICSW

Experienced Minnesota LICSW supporting mental health recovery
  • Anxiety and mood support
  • Mindfulness and self-compassion
  • ADHD and life transitions

About Dawn Blankenship

Dawn Blankenship is a Licensed Clinical Social Worker in Minnesota with more than 20 years of experience supporting children and adults in mental health care. As a full-time school social worker, she combines clinical expertise with advocacy to help people navigate anxiety, depression, stress, and the daily challenges of living with ADHD. Her work also addresses self-esteem, motivation, coping with life changes, and trauma related to immigration and migration.

She integrates mindfulness and self-compassion into clinical work, honoring each person’s history while focusing on present strengths and next steps toward well-being. Dawn’s approach centers on listening and collaboration, aiming to understand where a person has been and where they want to go. She brings additional focus to concerns such as abandonment, body image, guilt and shame, isolation, and workplace or multicultural issues. Dawn has a strong interest in culture and languages, including American Sign Language and Spanish, and she incorporates that curiosity into a respectful, culturally aware practice. Her LICSW credential denotes her role as a licensed clinical social worker in Minnesota, reflecting her training and years of practice in mental health care.

Areas of Expertise

Additional Focus Areas

AbandonmentBody imageEmptinessForgivenessGuilt and shameHearing impairedImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Dawn Blankenship have?

Dawn Blankenship has 20 years of experience working in adult and children’s mental health care.

Is Dawn Blankenship a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Clinical Social Worker. License details: MN LICSW 10659.

In which languages does Dawn Blankenship provide therapy?

English

Where is Dawn Blankenship located?

Minnesota

How can I work with Dawn Blankenship as my therapist?

You can work with Dawn Blankenship through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Blankenship work with international clients?

Dawn Blankenship does not currently work with international clients.

How much does therapy with Dawn Blankenship cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dawn Blankenship



Dawn draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices to guide online work in ways that fit each person’s needs. Client-centered therapy emphasizes empathy and collaboration, creating space for individuals to explore values, identity, and goals while feeling heard and respected. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and challenges with motivation. Mindfulness therapy introduces present-moment awareness and self-compassion techniques that support stress management and emotional regulation.

Finding the right approach is part of the therapeutic process, and Dawn works collaboratively with people to test what works best. She tailors strategies based on a person’s concerns, goals, and preferences, adjusting methods as progress and priorities evolve. Licensed professionals often combine these approaches to meet complex needs and to build practical skills alongside deeper self-understanding.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for busy schedules, caregiving responsibilities, or limited local resources. These formats allow therapists to offer consistent care across different settings and help people engage in therapy in ways that match their daily lives.

Ready to start therapy with Dawn Blankenship?

Take the first step toward a better you.