Davina Kavanaugh, LPC
- Stress and anxiety support
- Relationship and family therapy
- Trauma-informed care
About Davina Kavanaugh
Her practice emphasizes understanding each person's unique story and offering practical, evidence-informed strategies that promote healing and growth. Davina works with individuals at different stages of life, from young adults navigating transitions to people managing midlife changes, helping them develop healthier coping skills and stronger emotional awareness. She addresses communication problems, attachment and abandonment concerns, blended family dynamics, and the impacts of chronic illness and pain, among other areas of focus.
Drawing on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy, she aims to help clients build resilience and clearer self-understanding. As an LPC - a Licensed Professional Counselor - she combines professional training with compassionate support to help people identify goals and practical steps toward improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Davina Kavanaugh have?
Davina Kavanaugh has 18 years of experience.
Is Davina Kavanaugh a licensed therapist?
Yes, she holds the LPC credential. LPC stands for Licensed Professional Counselor. License details: SC LPC 8126.
In which languages does Davina Kavanaugh provide therapy?
Davina Kavanaugh provides therapy in English.
Where is Davina Kavanaugh located?
She is located in South Carolina.
How can I work with Davina Kavanaugh as my therapist?
You can work with Davina Kavanaugh through video calls, phone sessions, live chat, or text-based messaging.
Does Davina Kavanaugh work with international clients?
Davina Kavanaugh does not currently work with international clients.
How much does therapy with Davina Kavanaugh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings. It is often useful for anxiety, stress, and coping with life changes because it focuses on flexibility and values-based goals.
Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavioral patterns by teaching practical strategies to reframe thoughts and build healthier habits. CBT is commonly used for anxiety, depression, and stress management because it offers concrete tools for day-to-day challenges.
Client-Centered Therapy emphasizes the therapist's genuine, nonjudgmental presence and active listening to support a client's self-discovery and personal growth. This approach suits those seeking empathetic support while exploring relationship issues, self-esteem, or life transitions.
Choosing the right therapeutic approach is part of the process and is done collaboratively. Davina will work with each person to understand their needs, goals, and preferences, then tailor techniques and strategies to find the best fit with input from the client.
Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around daily life, maintain continuity of care during transitions, and engage in therapy in ways that feel most comfortable for the individual.