CBT Therapist Directory

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David Hoffmann, LCSW

He supports families, relationships, and anxiety
  • Stress and anxiety support
  • Relationship and family therapy
  • Intimacy and communication work

About David Hoffmann

David Hoffmann is a Licensed Clinical Social Worker (LCSW) licensed in both Idaho and Utah with ten years of professional experience. As an LCSW, he is trained to assess and treat a broad range of emotional and interpersonal difficulties, and he draws on that training to help people navigate stress, anxiety, relationship challenges, family conflicts, and intimacy-related concerns.

He creates a welcoming, nonjudgmental space where thoughts and feelings can be explored openly. Hoffmann works collaboratively with each person to identify goals and practical steps toward change, offering guidance and support while respecting individual pace and readiness. He emphasizes empowerment and practical skills so clients can build stronger communication, manage difficult emotions, and find more satisfying ways of relating to others.

Recognizing that reaching out for help takes courage, Hoffmann centers the therapeutic work on what matters most to each person. He supports clients through transitions and challenges, helping them move toward a more fulfilling, balanced life while honoring their values and lived experience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues

Also Specializes In

GriefAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional Focus Areas

Blended family issuesCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsGuilt and shamePanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Social anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does David Hoffmann have?

David Hoffmann has 10 years of professional experience in clinical practice.

Is David Hoffmann a licensed therapist?

Yes. He holds an LCSW, which stands for Licensed Clinical Social Worker. License details: ID LCSW LCSW-34491, UT LCSW 7414627-3501.

In which languages does David Hoffmann provide therapy?

David Hoffmann provides therapy in English.

Where is David Hoffmann located?

David Hoffmann is located in Idaho.

How can I work with David Hoffmann as my therapist?

You can work with David Hoffmann through video calls, phone sessions, live chat, or text-based messaging.

Does David Hoffmann work with international clients?

David Hoffmann does not currently work with international clients.

How much does therapy with David Hoffmann cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Work with Relationships and Anxiety

David Hoffmann commonly integrates Cognitive Behavioral Therapy and the Gottman Method into online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, low mood, and stress. It helps people break patterns that keep problems active and build healthier coping strategies. The Gottman Method emphasizes improving communication, reducing conflict, and strengthening connection in couples and family relationships through structured exercises and skill-building.

He also draws on Mindfulness Therapy to help clients become more aware of present-moment experience and to reduce reactivity to difficult emotions. These approaches can be used together depending on the concern at hand. Choosing the right approach is part of the therapeutic process - Hoffmann works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life or to work from different locations. These options allow therapists and clients to focus on practical skills, communication work, and emotional processing while maintaining continuity of care when in-person meetings are not feasible.

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