David Griffin, LMHC
- CBT-based strategies
- Goal focused work
- Flexible online options
About David Griffin
His practice addresses a wide range of life concerns, including communication problems, control issues, forgiveness, isolation and loneliness, questions of life purpose, men’s issues, midlife transitions, self-love, social anxiety and phobia, and workplace stress. David works collaboratively with clients to clarify goals and develop step-by-step plans that reflect each person’s values and circumstances.
Clients can expect a nonjudgmental space where feelings and experiences are explored openly and constructively. David emphasizes practical techniques alongside personal insight so clients gain tools they can use between sessions. He provides services in English and approaches each case with attention to the individual’s needs, preferences, and readiness for change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does David Griffin have?
David Griffin has 11 years of experience.
Is David Griffin a licensed therapist?
Yes. He is an LMHC - Licensed Mental Health Counselor. License details: FL LMHC MH15734.
In which languages does David Griffin provide therapy?
David Griffin provides therapy in English.
Where is David Griffin located?
David Griffin is located in Florida.
How can I work with David Griffin as my therapist?
You can work with David Griffin through video calls, phone sessions, live chat, or text-based messaging.
Does David Griffin work with international clients?
David Griffin does not currently work with international clients.
How much does therapy with David Griffin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Informed Care and Online Support for Everyday Challenges
David Griffin uses Cognitive Behavioral Therapy (CBT) to help clients recognize and change patterns of thinking and behavior that contribute to stress, anxiety, low mood, and relationship strain. CBT emphasizes practical exercises and structured techniques so clients can test new ways of thinking and coping in real life.Alongside CBT, he focuses on skills-based strategies for coping with life changes and improving communication. These strategies include goal setting, problem solving, and rehearsing healthier interaction patterns to reduce conflict and increase confidence in relationships and at work.
Finding the right approach is a collaborative process. David works with clients to identify goals, try different techniques, and adjust the plan based on what feels most useful and sustainable. Clients play an active role in shaping their treatment so interventions match their needs and preferences.
Online therapy offers practical flexibility - sessions by video or phone, as well as live chat and text-based messaging, make it easier to fit care into busy lives. These options support consistent progress by allowing clients to connect from different locations and to use communication styles that feel most comfortable.