David Bone, ACA
- Addictions and relationship work
- Trauma and intimacy issues
- Video calls and messaging
About David Bone
He draws on six years of counseling experience and holds ACA, a professional counseling credential, to offer practical, positive, and professional support. His work addresses a broad range of concerns including addiction, relationship problems, family conflict, intimacy challenges, trauma and abuse, and low self-esteem. David blends practical strategies with straightforward guidance to help clients make meaningful changes in daily life.
Change requires effort and can feel difficult, but David frames therapy as a collaborative process focused on real-world results. He encourages people to take the first step toward the life they want, emphasizing that seeking the right counseling support is the beginning of lasting progress.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does David Bone have?
David Bone has six years of professional counseling experience.
Is David Bone a licensed therapist?
Yes. He holds the ACA credential, a professional counseling qualification.
In which languages does David Bone provide therapy?
David provides therapy in English.
Where is David Bone located?
David is located in Australia.
How can I work with David Bone as my therapist?
You can work with David through video calls, phone sessions, live chat, or text-based messaging.
Does David Bone work with international clients?
David does not currently work with international clients.
How much does therapy with David Bone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
ACT and CBT applied through online therapy
David uses Acceptance and Commitment Therapy - ACT - to help clients notice painful thoughts and feelings without letting those experiences dictate their actions. This approach focuses on identifying what matters most to a person and taking committed steps toward those values even when difficult emotions are present, which can be helpful for issues like addiction, avoidance, and low self-esteem.
He also uses Cognitive Behavioral Therapy - CBT - to explore how thoughts, feelings, and behaviors interact. CBT offers practical tools to challenge unhelpful thinking patterns and build alternative coping skills, making it well suited to address anxiety, trauma-related symptoms, and relationship difficulties.
Finding the right approach is part of the therapeutic process. David works collaboratively with each person to tailor techniques to their needs, goals, and preferences, adjusting methods as progress unfolds so the plan fits the individual rather than forcing a single model.
Online therapy with David is offered by video call, phone, live chat, or text-based messaging, which adds flexibility for scheduling and makes it easier to access care from home or during busy days. These options support consistent work on goals while accommodating different communication preferences and lifestyles.