David Atlay, BACP
- Person-centred support
- CBT-informed techniques
- 10 years experience
About David Atlay
David’s practice focuses on helping people manage anxiety, stress, depression and low self-esteem, and he also works with relationship difficulties, trauma, grief and addictive behaviours. He aims to empower clients to regain energy and confidence by identifying the roots of unhelpful patterns and by developing practical coping strategies that fit each person’s life.
In sessions he listens attentively and responds with empathy and encouragement, helping clients to recognise their strengths and build new ways of managing overwhelm and self-sabotaging behaviour. Clients have described him as warm, friendly and helpful, and he draws on both client-centred principles and cognitive-behavioural ideas to tailor an approach that feels right for each person.
David is based in the United Kingdom and is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does David Atlay have?
David has 10 years of experience working as a counsellor, supporting people with a range of concerns including anxiety, depression, relationship issues and life transitions.
Is David Atlay a licensed therapist?
Yes. He is a registered member of the British Association of Counselling and Psychotherapy (BACP).
In which languages does David Atlay provide therapy?
David provides therapy in English.
Where is David Atlay located?
David is based in the United Kingdom.
How can I work with David Atlay as my therapist?
Therapy with David can take place by video calls, phone sessions, live chat, or text-based messaging. Please note that he is not currently accepting new clients.
Does David Atlay work with international clients?
No. David does not currently work with international clients.
How much does therapy with David Atlay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online counselling and practical support
Client-Centred Therapy focuses on creating a respectful, empathetic environment where the client’s own goals and values guide the pace of change. It is useful for people who want to build self-understanding, improve self-esteem, or work through life transitions at a comfortable, client-led pace.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behaviour patterns and learn practical strategies to shift them. CBT is often used for anxiety, depression, stress and patterns of self-sabotage, offering clear tools and steps to try between sessions.
Finding the right approach is part of the therapeutic journey. David works collaboratively with each person to explore which methods fit their needs, goals and preferences, adjusting techniques over time so the work feels relevant and manageable.
Online therapy via video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules and makes it easier to access support from home or work. These options let clients maintain continuity of care and use the communication style that suits them best, while working with licensed professionals and therapists to make steady progress.