CBT Therapist Directory

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Darlene Amin, LMHC

Compassionate LMHC specializing in trauma and anxiety
  • Anxiety and depression
  • Trauma and addictions
  • Video and phone sessions

About Darlene Amin

Darlene Amin is a Licensed Mental Health Counselor (LMHC) in Florida with 13 years of experience supporting people through difficult life challenges. She entered the counseling field motivated by a genuine care for others and a natural ability to listen, qualities that help clients feel comfortable sharing their stories. Trained in EMDR and cognitive behavioral therapy (CBT), she blends evidence-informed skills with a person-centered stance that honors each individual as the expert on their own life.

Her clinical focus includes depression, anxiety, trauma and abuse, substance use concerns, and adjustment-related struggles, along with a wide range of issues such as grief, relationship and intimacy concerns, sleep difficulties, anger, and life transitions. Darlene uses solution-focused techniques to help clients identify practical steps and reach goals efficiently while drawing on CBT strategies to address unhelpful thinking and behavior patterns. She also integrates strengths-based, client-centered approaches to build self-esteem, improve communication, and foster long-term resilience.

Known for creating an empathic, collaborative therapeutic relationship, Darlene supports clients dealing with co-occurring conditions, chronic illness and pain, ADHD, bipolar and mood disorders, and addiction-related problems. Her approach emphasizes partnership - working with each person to develop tailored tools and realistic plans that move them toward a more manageable, meaningful life.

Areas of Expertise

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional Focus Areas

Chronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionGuilt and shameHIV / AIDSIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Darlene Amin have?

Darlene Amin has 13 years of experience in the mental health field.

Is Darlene Amin a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license information is FL LMHC MH11773.

In which languages does Darlene Amin provide therapy?

Darlene provides therapy in English.

Where is Darlene Amin located?

She is located in Florida.

How can I work with Darlene Amin as my therapist?

You can work with Darlene through video calls, phone sessions, live chat, or text-based messaging.

Does Darlene Amin work with international clients?

No. Darlene Amin does not currently work with international clients.

How much does therapy with Darlene Amin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for effective online care

Client-Centered Therapy emphasizes respect for the person's lived experience and supports self-directed growth. In this approach the therapist listens deeply, reflects concerns, and helps clients explore values and choices to strengthen self-understanding and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to shift those patterns - it is commonly used for anxiety, depression, insomnia, and many everyday coping challenges. Dialectical Behavior Therapy (DBT) offers strategies for emotional regulation, distress tolerance, and improving relationships, making it a helpful option when strong emotions or interpersonal conflicts are central concerns.

Choosing the right approach is part of the therapeutic process, and Darlene works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She draws from different methods as needed to tailor treatment and to develop concrete tools that fit the client's life.

Online therapy with Darlene can take place via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographic barriers. These options make it easier to maintain consistent care, apply new skills between sessions, and access support from familiar surroundings while working with licensed professionals and therapists who adapt approaches to individual circumstances.

Ready to start therapy with Darlene Amin?

Take the first step toward a better you.