Darla McAdams, LPC
Missouri-licensed counselor specializing in recovery
- Trauma and addiction care
- LGBTQ-affirming support
- Mindfulness and coping skills
About Darla McAdams
Darla McAdams is a Licensed Professional Counselor (LPC) practicing in Missouri with eight years of professional experience. She works across the lifespan and brings experience supporting a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, self-esteem, relationship and family difficulties, grief, and mood disorders. Her practice includes focused work with LGBTQ individuals and people of color, and she has substantial experience supporting young women ages 17 to 30 with substance use, eating disorders, and self-esteem challenges.
In addition to younger clients, Darla has spent more than three years working with adults and older adults facing substance use, anxiety, depression, homelessness, trauma, emotional abuse, co-dependency, and loss. She approaches each person with warmth, respect, and a nonjudgmental stance, believing that people have an inner capacity for growth and change. Sessions are guided by the specific needs and goals of the individual rather than a one-size-fits-all method.
Her clinical toolkit includes mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused techniques, and person-centered therapy. Darla aims to listen attentively and collaborate with clients to identify realistic goals and practical steps toward them. She recognizes the additional stresses many have faced since COVID and affirms the courage it takes to seek support, offering to partner with clients as they pursue meaningful change.
In addition to younger clients, Darla has spent more than three years working with adults and older adults facing substance use, anxiety, depression, homelessness, trauma, emotional abuse, co-dependency, and loss. She approaches each person with warmth, respect, and a nonjudgmental stance, believing that people have an inner capacity for growth and change. Sessions are guided by the specific needs and goals of the individual rather than a one-size-fits-all method.
Her clinical toolkit includes mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused techniques, and person-centered therapy. Darla aims to listen attentively and collaborate with clients to identify realistic goals and practical steps toward them. She recognizes the additional stresses many have faced since COVID and affirms the courage it takes to seek support, offering to partner with clients as they pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Darla McAdams have?
Darla McAdams has 8 years of experience.
Is Darla McAdams a licensed therapist?
Yes, she holds the credential LPC, which stands for Licensed Professional Counselor. License details: MO LPC 2018043311.
In which languages does Darla McAdams provide therapy?
She provides therapy in English.
Where is Darla McAdams located?
She is located in Missouri.
How can I work with Darla McAdams as my therapist?
You can work with Darla McAdams through video calls, phone sessions, live chat, or text-based messaging.
Does Darla McAdams work with international clients?
Darla McAdams does not currently work with international clients.
How much does therapy with Darla McAdams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Support and Therapeutic Growth
Darla McAdams draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide online work in ways that fit each person’s needs. Client-centered therapy emphasizes empathy and respect, helping clients explore their values and strengths while the therapist provides supportive listening and collaboration. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve daily functioning, which can be useful for anxiety, depression, and stress-related concerns. DBT teaches practical skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, often helping people manage intense emotions and relationship challenges.Finding the right therapeutic approach is part of the process; Darla partners with clients to determine which methods align with their goals, preferences, and life circumstances. She adapts strategies over time and encourages client input so the work feels relevant and achievable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic distance. These formats make it easier for people to access licensed professionals from home or other convenient locations while maintaining continuity of care and regular contact as needed.