Darcey Jeffords, LPC
- CBT and mindfulness
- Trauma and addiction
- Relationship and mood support
About Darcey Jeffords
She draws on Cognitive Behavioral Therapy (CBT) and mindfulness-based practices to help people manage stress, notice and reframe unhelpful thinking patterns, and build greater self-awareness. Sessions are individualized, with strategies and tools tailored to each person’s situation and goals. Darcey frames therapy as a collaborative process focused on practical skills as well as deeper emotional work.
As an LPC - a Licensed Professional Counselor - she combines evidence-informed techniques with a compassionate, client-centered stance to support meaningful change. Healing is described as a journey, and Darcey emphasizes partnership and steady progress so that individuals can move forward with increased clarity and confidence.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Darcey Jeffords have?
Darcey Jeffords has 8 years of experience.
Is Darcey Jeffords a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details are TX LPC 74373.
In which languages does Darcey Jeffords provide therapy?
Darcey Jeffords provides therapy in English.
Where is Darcey Jeffords located?
Darcey Jeffords is located in Texas.
How can I work with Darcey Jeffords as my therapist?
Services with Darcey Jeffords are offered through video calls, phone sessions, live chat, or text-based messaging.
Does Darcey Jeffords work with international clients?
Darcey Jeffords does not currently work with international clients.
How much does therapy with Darcey Jeffords cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Darcey Jeffords uses Cognitive Behavioral Therapy and mindfulness-based techniques alongside a client-centered approach to guide online work. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, and stress-related concerns. Mindfulness therapy helps cultivate present-moment awareness and self-regulation skills to reduce reactivity and support emotional balance. Client-centered therapy emphasizes empathy, active listening, and collaboration so that individuals feel heard and involved in setting the direction of their care.
Finding the right therapeutic approach is part of the process, and Darcey works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals often blend techniques to tailor treatment to how the individual responds and what feels most helpful.
Online therapy offers practical flexibility by allowing work to take place via video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to access regular support around work, family, or other commitments while maintaining continuity of care and the therapeutic relationship.