CBT Therapist Directory

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Dr. Daphne Washington, MD, LCPC

Dr. Daphne Washington guides clients through stress and transitions
  • Stress and anxiety support
  • Burnout and compassion fatigue
  • Self-care and life changes

About Dr. Daphne Washington

Dr. Daphne Washington is a licensed clinical professional counselor based in Maryland who brings a blend of clinical practice and educator experience to her therapeutic work. She holds an MD, a medical degree, and an LCPC, which stands for Licensed Clinical Professional Counselor, credentials that reflect training in both medical and counseling perspectives. With seven years of clinical therapy experience and fifteen years serving as a counselor educator, she focuses on helping people build practical self-care routines and coping strategies to manage stress, anxiety, and life transitions.

She often supports clients recovering from compassion fatigue and burnout, and she works with individuals seeking to boost self-esteem, navigate relationship challenges, or make meaningful career and life changes. Her approach centers on the belief that each person is the expert on their own story and that strengths already present can be harnessed to address current difficulties. By offering a respectful, encouraging, and professionally grounded environment, she helps clients explore new perspectives and consider actionable steps toward greater well-being.

Dr. Washington emphasizes that taking the first step toward change requires courage, and she positions herself as a supportive partner on the path to a more fulfilling life. Her practice integrates practical strategies and collaborative exploration to help clients move toward their goals.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCompassion fatigue

Also Specializes In

Relationship issuesGriefCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyCommunication problemsFamily of origin issuesForgivenessGuilt and shameLife purposeMoney and financial issuesMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Daphne Washington have?

Dr. Daphne Washington has 7 years of clinical therapy experience.

Is Dr. Daphne Washington a licensed therapist?

Yes. She holds the credentials MD and LCPC. License details are listed as MD LCPC LC1128.

In which languages does Dr. Daphne Washington provide therapy?

She provides therapy in English.

Where is Dr. Daphne Washington located?

She is located in Maryland.

How can I work with Dr. Daphne Washington as my therapist?

You can work with Dr. Daphne Washington through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Daphne Washington work with international clients?

Dr. Daphne Washington does not currently work with international clients.

How much does therapy with Dr. Daphne Washington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and the Convenience of Online Care

Dr. Washington draws from client-centered therapy and cognitive behavioral therapy to tailor work to each person's needs. Client-centered therapy focuses on listening with empathy and supporting individuals as they explore their own values, goals, and strengths - it is helpful for building self-esteem, clarifying life purpose, and processing challenging emotions. Cognitive behavioral therapy (CBT) provides practical tools to identify and shift unhelpful thinking patterns and behaviors, which can be useful for addressing anxiety, stress, and coping with life changes. She may also incorporate solution-focused techniques to help clients identify small, achievable steps toward immediate goals.

Finding the right approach is part of the therapeutic process, and Dr. Washington collaborates with clients to determine which methods best match their needs, goals, and preferences. She emphasizes a partnership model in which clients' experiences and priorities guide the selection and pacing of interventions.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during busy periods or life transitions and allow clients to access licensed professionals from where they are.

Ready to start therapy with Dr. Daphne Washington?

Take the first step toward a better you.