CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Danny Byrne, BACP

BACP-registered therapist for practical recovery
  • Anxiety and trauma support
  • Flexible online session times
  • Accepts international clients

About Danny Byrne

Danny Byrne is a BACP-registered therapist based in the United Kingdom who supports adults working through anxiety, depression, trauma, relationship difficulties, and addictive patterns. With eight years of clinical experience, he combines practical strategies and empathic listening to help people reduce distress and build resilience. BACP stands for the British Association for Counselling and Psychotherapy, a professional body that indicates recognised training and ethical standards.

Danny’s style is straightforward and nonjudgmental - he avoids jargon and focuses on conversations that lead to change. He blends evidence-based tools from cognitive behavioral therapy for structure and skills, a client-centered stance for compassionate understanding, and trauma-informed perspectives that recognise how past experiences shape current reactions. Together with each person he works to identify concrete steps - whether that means calming an overactive nervous system, interrupting unhelpful patterns, or restoring confidence and connection.

People who work with Danny often notice his honest, grounded approach and report feeling understood by someone who takes their concerns seriously. He views clients as having strengths already in place and aims to help uncover and mobilise those resources. Sessions are offered flexibly via video calls, phone sessions, and live chat, including evening and weekend availability so therapy can fit around daily life. Danny is accepting new clients and works with people internationally.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Danny Byrne have?

Danny Byrne has eight years of experience working as a therapist.

Is Danny Byrne a licensed therapist?

Yes. Danny is BACP-registered - BACP refers to the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists.

In which languages does Danny Byrne provide therapy?

Danny provides therapy in English.

Where is Danny Byrne located?

Danny is located in the United Kingdom.

How can I work with Danny Byrne as my therapist?

You can work with Danny through video calls, phone sessions, live chat, or text-based messaging.

Does Danny Byrne work with international clients?

Yes. Danny works with international clients.

How much does therapy with Danny Byrne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for effective online support



Danny frequently draws on cognitive behavioral therapy - a practical method that helps identify and change unhelpful thoughts and behaviours, useful for anxiety, depression, and addictive patterns. He also uses client-centered therapy, which emphasises empathic listening and a respectful, non-directive stance to help people feel heard and develop their own solutions. Attachment-based approaches are used when early relationships influence current patterns - these methods help explore connection, trust, and intimacy issues in relationships and family dynamics.

Choosing the right approach is part of the therapeutic journey and Danny treats it as a collaborative process. He will work with each person to clarify goals, preferences, and what feels most helpful, adapting methods over time rather than following a rigid plan.

Online therapy with Danny is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to access therapy across time zones and life commitments, allowing consistent support in a way that fits everyday routines and changing needs.

Ready to start therapy with Danny Byrne?

Take the first step toward a better you.