Danielle White, BACP
Integrative counsellor for emotional wellbeing and change
- Stress and anxiety
- Relationship support
- Online and face-to-face
About Danielle White
Danielle White is a fully qualified integrative therapeutic counsellor and psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional association for counsellors and psychotherapists in the United Kingdom. She trained over more than four years to qualify as an Integrative Counsellor and brings a long-standing commitment to supporting people through emotional difficulty and life transitions.
Her professional background spans over 10 years working across the mental health sector, including roles in a secure adult forensics ward and within NHS doctors’ surgeries. While serving as a Senior Team Leader in an NHS surgery Danielle observed the growing need for accessible mental health support, and earlier in her career she volunteered for two years with charitable agencies providing counselling to people from a range of backgrounds.
Danielle offers both face-to-face and online therapy and adapts her Integrative approach to each person she works with. She has experience with depression, anxiety and stress, low self-worth and self-esteem, relationship and communication difficulties, infidelity, separation and divorce, grief and loss, overwhelm and burnout, and historic abuse. Her practice also includes work with clients who have learning difficulties, speech impediments, and ADHD. Danielle emphasizes a collaborative, non-judgmental, and compassionate space where clients can explore their experiences at their own pace and work toward meaningful change.
Her professional background spans over 10 years working across the mental health sector, including roles in a secure adult forensics ward and within NHS doctors’ surgeries. While serving as a Senior Team Leader in an NHS surgery Danielle observed the growing need for accessible mental health support, and earlier in her career she volunteered for two years with charitable agencies providing counselling to people from a range of backgrounds.
Danielle offers both face-to-face and online therapy and adapts her Integrative approach to each person she works with. She has experience with depression, anxiety and stress, low self-worth and self-esteem, relationship and communication difficulties, infidelity, separation and divorce, grief and loss, overwhelm and burnout, and historic abuse. Her practice also includes work with clients who have learning difficulties, speech impediments, and ADHD. Danielle emphasizes a collaborative, non-judgmental, and compassionate space where clients can explore their experiences at their own pace and work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger management
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisNarcissismPostpartum depressionPregnancy and childbirthSelf-loveSexual assault and abuseWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Danielle White have?
Danielle White has 7 years of experience.
Is Danielle White a licensed therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP); no additional license details were provided.
In which languages does Danielle White provide therapy?
Danielle White provides therapy in English.
Where is Danielle White located?
Danielle White is located in the United Kingdom.
How can I work with Danielle White as my therapist?
You can work with Danielle White through video calls, phone sessions, live chat, or text-based messaging.
Does Danielle White work with international clients?
Danielle White does not currently work with international clients.
How much does therapy with Danielle White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy using Attachment, Client-Centered, and CBT approaches
Danielle draws on Attachment-Based Therapy to explore how early relationships and attachment patterns influence current emotions and relationship dynamics. This approach can be helpful for people struggling with abandonment, intimacy issues, family conflict, and attachment-related distress.She also uses Client-Centered Therapy to create a supportive, empathic space where the client’s perspective guides the work. This person-focused approach aims to strengthen self-understanding, self-esteem, and personal agency while clients navigate life changes and difficult emotions.
Danielle incorporates Cognitive Behavioral Therapy (CBT) techniques to identify and shift unhelpful thought and behaviour patterns. CBT is often used alongside other methods to address anxiety, low mood, stress, sleep difficulties, and coping strategies for day-to-day challenges.
Finding the right blend of approaches is part of the therapeutic process. Danielle works collaboratively with each person to determine which methods best suit their needs, goals, and preferences, adapting the plan as therapy progresses.
Online therapy with Danielle is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options for different schedules and comfort levels. These formats make it easier to access regular support without travel and help clients fit therapy around work, family, and other commitments.