Danielle Mascarelli, LMHC

Compassionate New York LMHC for anxiety and stress

Stress and anxiety
Addictions and recovery
Life transitions support

About Danielle Mascarelli

Danielle Mascarelli is a Licensed Mental Health Counselor (LMHC) based in New York who brings six years of clinical experience to her work. She supports people navigating stress, anxiety, depression, and the effects of past trauma, and she has experience addressing substance use and related recovery concerns. Her practice also focuses on self-esteem, coping with life changes, and a range of issues such as attachment difficulties, body image, communication problems, and workplace stress.

Danielle draws on a blend of evidence-informed approaches to help clients identify patterns, build coping skills, and move toward goals that matter to them. She emphasizes practical tools for managing panic, mood challenges, and social anxiety while also attending to deeper issues like guilt, shame, forgiveness, and life purpose. Her work includes attention to money and financial stress, control issues, and improving relationships through clearer communication.

Known for bringing warmth and a collaborative spirit to therapy, Danielle aims to create a space where individuals can explore obstacles and develop sustainable strategies for growth. As an LMHC - a credential that indicates specialized training and licensure to provide mental health counseling - she integrates clinical knowledge with a compassionate approach to support meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesForgivenessGuilt and shameLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Danielle Mascarelli have?

Danielle Mascarelli has six years of experience.

Is Danielle Mascarelli a licensed therapist?

Yes, Danielle Mascarelli holds the LMHC credential. License details: NY LMHC 014422.

In which languages does Danielle Mascarelli provide therapy?

Therapy is offered in English.

Where is Danielle Mascarelli located?

Danielle Mascarelli is located in New York.

How can I work with Danielle Mascarelli as my therapist?

You can work with Danielle Mascarelli through video calls, phone sessions, live chat, or text-based messaging.

Does Danielle Mascarelli work with international clients?

Danielle Mascarelli does not currently work with international clients.

How much does therapy with Danielle Mascarelli cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Support

Danielle integrates client-centered therapy and cognitive behavioral therapy (CBT) alongside mindfulness techniques to support people in online settings. Client-centered therapy emphasizes a respectful, nonjudgmental partnership in which the therapist listens closely and helps clients explore their values and goals - it is useful for building self-understanding and improving relationships. Cognitive behavioral therapy focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to manage symptoms such as anxiety, depression, and panic attacks. Mindfulness therapy introduces simple attention and breathing practices to reduce stress and increase present-moment awareness, which can help with mood regulation and coping with difficult emotions.

Finding the right approach is part of the therapeutic process, and Danielle works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She combines techniques as appropriate and adjusts the plan over time based on what proves most helpful.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access support around work, family, and other commitments. These options allow therapy to fit into varied schedules and to continue progress even when in-person appointments are impractical, while keeping the focus on meaningful, goal-oriented work with licensed professionals.

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