Danielle Arbutina, FL Psychologist PY7926
- Stress management skills
- Cognitive approaches
- Goal-focused planning
About Danielle Arbutina
Her work is oriented toward building motivation, increasing self-confidence, and fostering healthier relationships. She guides clients in identifying and shifting the core beliefs and patterns that limit their potential, using a cognitive approach that targets unhelpful thinking and behavior.
Danielle emphasizes the roles of mindset and intentionality as foundations for change and growth. She frames therapy as a collaborative process that supports clients in developing practical strategies, setting achievable goals, and cultivating the resources needed for more joyful and successful living. She also acknowledges the courage it takes to begin this work and aims to offer steady, focused support as people take those first steps.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Danielle Arbutina have?
Danielle Arbutina has 17 years of experience.
Is Danielle Arbutina a licensed therapist?
Yes, she holds these credentials: FL Psychologist PY7926. License details: FL Psychologist PY7926.
In which languages does Danielle Arbutina provide therapy?
Therapy is provided in English.
Where is Danielle Arbutina located?
She is located in Florida.
How can I work with Danielle Arbutina as my therapist?
You can work with Danielle Arbutina through video calls, phone sessions, live chat, or text-based messaging.
Does Danielle Arbutina work with international clients?
Danielle Arbutina does not currently work with international clients.
How much does therapy with Danielle Arbutina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Danielle Arbutina commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy, with Motivational Interviewing introduced when clients seek to increase their drive for change. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors so clients can develop practical skills to manage emotions and challenges; it is often helpful for stress, low confidence, and patterns that interfere with daily life.Mindfulness Therapy teaches moment-to-moment awareness and acceptance of thoughts and feelings, which supports emotion regulation and reduces reactivity in difficult situations. Motivational Interviewing is a collaborative, goal-oriented style that helps people explore their values and strengthen commitment to change when motivation is uncertain.
Finding the right approach is part of the therapeutic process. Danielle works collaboratively with clients and with licensed professionals when appropriate to determine which methods best match a person's needs, goals, and preferences. Together they adjust strategies over time to improve fit and outcomes.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - allowing clients to access care from home, on the go, or around busy schedules. This flexibility makes it easier to maintain consistency in treatment and to integrate therapeutic work into everyday life.