CBT Therapist Directory

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Danielle Anderson, LMFT

California LMFT supporting emotional growth and resilience
  • Stress and anxiety
  • Anger management
  • Self-esteem support

About Danielle Anderson

Danielle Anderson is a California-licensed LMFT with 17 years of professional experience helping people navigate emotional challenges and life transitions. As a Licensed Marriage and Family Therapist - a credential indicating specialized training in relationship and family systems - she brings a practical, empathetic approach to work with individuals facing stress, anxiety, anger, motivation struggles, low self-esteem, questions about sexuality, and depression.

Danielle emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She works collaboratively with clients to explore patterns, identify practical steps forward, and build skills that support day-to-day coping and longer-term change. Seeking therapy often requires courage, and Danielle frames each step as part of a partnership focused on empowerment and growth.

Whether someone is dealing with a persistent mood concern or needs help finding motivation and clearer self-understanding, Danielle offers steady support aimed at helping clients pursue a more fulfilling and happier life. Her practice centers on respect, thoughtful listening, and practical strategies tailored to each person’s goals and circumstances.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsTrauma and abuseSleeping disordersParenting issuesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

BDSM, kink, and alternative sex cultureCommunication problemsEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHoardingIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Danielle Anderson have?

Danielle Anderson has 17 years of professional experience.

Is Danielle Anderson a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds California license number CA LMFT 46589.

In which languages does Danielle Anderson provide therapy?

Danielle Anderson provides therapy in English.

Where is Danielle Anderson located?

Danielle Anderson is located in California.

How can I work with Danielle Anderson as my therapist?

You can work with Danielle Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Danielle Anderson work with international clients?

Danielle Anderson does not currently work with international clients.

How much does therapy with Danielle Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Cognitive Behavioral Therapy and Practical Support

Cognitive Behavioral Therapy (CBT) is central to Danielle Anderson's online practice. CBT focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving; it is useful for stress, anxiety, low mood, and difficulties with motivation. In sessions she helps clients break problems into manageable steps, practice new skills between meetings, and track progress in ways that feel concrete and achievable.

Finding the right therapeutic approach is part of the process, and Danielle approaches this collaboratively. She works with each person to understand their needs, goals, and preferences, and adjusts strategies as those goals evolve so that therapy fits the individual's life and priorities.

Online therapy with Danielle can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, fit sessions into busy lives, and access support from home or other convenient locations while working with a licensed professional who guides practical, goal-oriented work.

Ready to start therapy with Danielle Anderson?

Take the first step toward a better you.