Daniel Lawrence, BACP
Experienced UK counsellor blending research and practice
- Evidence based approaches
- Support for life transitions
- Warm collaborative support
About Daniel Lawrence
Daniel Lawrence is a qualified counsellor and psychotherapist based in the United Kingdom with over eight years of professional experience supporting people with a wide range of mental health and emotional wellbeing concerns. He combines clinical practice with a background in mental health research, which informs his nuanced understanding of how thoughts, emotions and relationships interact across different life stages.
He works with individuals facing anxiety, stress, depression, low self-esteem, grief and loss, trauma, relationship difficulties and major life transitions. His approach is integrative and person-centred, drawing on evidence-based techniques from Cognitive Behavioural Therapy (CBT), Gestalt therapy and Focusing techniques to tailor sessions to each person's needs. Daniel aims to create a collaborative, respectful and non-judgemental space where people can explore their experiences and develop practical ways to manage challenges.
He believes therapy should be both compassionate and empowering, and clients often describe him as warm, thoughtful and easy to talk to. Alongside private practice, Daniel has worked in the NHS, community settings and in roles involving mental health research and wellbeing within higher education, bringing breadth of insight to his work. He is a member of the BACP, the British Association for Counselling and Psychotherapy. More information and his blog are available at www.lawrencetherapy.co.uk.
He works with individuals facing anxiety, stress, depression, low self-esteem, grief and loss, trauma, relationship difficulties and major life transitions. His approach is integrative and person-centred, drawing on evidence-based techniques from Cognitive Behavioural Therapy (CBT), Gestalt therapy and Focusing techniques to tailor sessions to each person's needs. Daniel aims to create a collaborative, respectful and non-judgemental space where people can explore their experiences and develop practical ways to manage challenges.
He believes therapy should be both compassionate and empowering, and clients often describe him as warm, thoughtful and easy to talk to. Alongside private practice, Daniel has worked in the NHS, community settings and in roles involving mental health research and wellbeing within higher education, bringing breadth of insight to his work. He is a member of the BACP, the British Association for Counselling and Psychotherapy. More information and his blog are available at www.lawrencetherapy.co.uk.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy
Frequently Asked Questions
How much experience does Daniel Lawrence have?
Daniel Lawrence has eight years of professional experience in counselling and psychotherapy.
Is Daniel Lawrence a licensed therapist?
Yes. He holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional organisation for counsellors and psychotherapists in the UK.
In which languages does Daniel Lawrence provide therapy?
Daniel provides therapy in English.
Where is Daniel Lawrence located?
He is based in the United Kingdom.
How can I work with Daniel Lawrence as my therapist?
You can work with Daniel Lawrence through video calls, phone sessions, live chat, or text-based messaging.
Does Daniel Lawrence work with international clients?
Daniel Lawrence does not currently work with international clients.
How much does therapy with Daniel Lawrence cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating therapeutic approaches for online care
Client-Centred Therapy focuses on the person's own experience, offering a supportive, empathetic environment where the client is treated as an expert on their own life; it helps people explore feelings, values and relationships and is often helpful for issues such as self-esteem, relationship difficulties and coping with loss.Cognitive Behavioural Therapy (CBT) is a practical, problem-focused approach that examines connections between thoughts, feelings and behaviours; it offers structured techniques to manage symptoms of anxiety, depression and stress and to develop new coping strategies.
Finding the right approach is part of the therapeutic process, and Daniel works collaboratively with clients to identify which methods best suit their needs, goals and preferences. This collaborative exploration helps shape a personalised plan that can evolve over time.
Online therapy through video calls, phone sessions, live chat or text-based messaging makes it easier to fit therapy into busy lives and to access support from home or work. For many people, these options increase flexibility and continuity of care while enabling regular contact with licensed professionals and therapists regardless of location.