CBT Therapist Directory

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Dana McPherson, LCSW

Compassionate LCSW for life transitions
  • Stress and anxiety
  • Trauma recovery
  • Teens to seniors

About Dana McPherson

Dana McPherson, LCSW, is a licensed clinical social worker with four years of professional experience supporting people through stress, anxiety, relationship challenges, family conflict, trauma and abuse, self-esteem concerns, grief, and life transitions. She works with clients across the age span, from teens to seniors, and emphasizes respectful, sensitive, and compassionate care that honors each person’s unique story and circumstances.

Dana practices with a flexible, client-centered stance - meeting people where they are and tailoring sessions and treatment plans to individual needs and goals. Her approach blends practical skills and evidence-informed techniques to help clients get unstuck, improve relationships, process past wounds, and build coping strategies for daily life. She recognizes the courage it takes to seek change and positions herself as a supportive collaborator in that process.

Please note that she does not provide couples therapy. Many clients may be waiting for available appointments, and prospective clients are asked to be respectful of others’ and her time. Three missed appointments without notice will result in termination of services.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dana McPherson have?

Dana McPherson has 4 years of professional experience.

Is Dana McPherson a licensed therapist?

Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: OR LCSW L16003, CA LCSW LCSW123245.

In which languages does Dana McPherson provide therapy?

Therapy is provided in English.

Where is Dana McPherson located?

She is located in Oregon.

How can I work with Dana McPherson as my therapist?

You can work with Dana McPherson through video calls, phone sessions, live chat, or text-based messaging.

Does Dana McPherson work with international clients?

Yes, Dana McPherson works with international clients.

How much does therapy with Dana McPherson cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dana integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online work. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective guides the pace and goals of treatment; it is especially helpful for people seeking validation, greater self-understanding, and a collaborative relationship with their therapist. CBT offers concrete tools to identify and shift unhelpful thought patterns and behaviors, which can reduce symptoms of anxiety, depression, and stress and support practical problem solving.

She may also draw from dialectical behavior therapy (DBT) strategies when clients need skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness. Determining the best approach is a collaborative process - the therapist works with each client to choose methods that fit their needs, goals, and personal preferences and adjusts the plan as progress unfolds.

Online therapy with a licensed professional offers flexibility and broader access to care. Sessions can be scheduled as video calls, phone sessions, live chats, or text-based messaging to accommodate different comfort levels, routines, and geographic locations. This range of options helps clients engage with therapy in ways that fit their life while maintaining a consistent therapeutic relationship.

Ready to start therapy with Dana McPherson?

Take the first step toward a better you.