Damon Bryan, LMFT
Utah-based Licensed Marriage and Family Therapist
- 21 years experience
- Collaborative goal setting
- Trauma and relationship focus
About Damon Bryan
Damon Bryan is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with 21 years of professional experience. He has worked extensively with people facing depression, stress and anxiety, relationship challenges, family conflict, substance use concerns, and trauma and abuse, and he supports clients across a wide range of life issues. Damon emphasizes a collaborative, nonjudgmental approach in which therapist and client work together to define clear goals for treatment and to create a space where thoughts and feelings can be shared openly.
Trained as a marriage and family therapist, Damon also has substantial experience working with individuals and adapts his methods to fit each person or family. He uses a variety of evidence-informed approaches tailored to the client's needs, and he places a strong value on the quality of the therapeutic relationship - believing that the fit between client and therapist often matters as much as the specific technique used. Damon aims to support and empower clients as they take steps toward greater well-being and more fulfilling relationships.
He maintains a generally flexible schedule most weeks and is willing to try to accommodate scheduling needs when possible. Prospective clients should note that he typically does not schedule sessions in the evenings or on weekends.
Trained as a marriage and family therapist, Damon also has substantial experience working with individuals and adapts his methods to fit each person or family. He uses a variety of evidence-informed approaches tailored to the client's needs, and he places a strong value on the quality of the therapeutic relationship - believing that the fit between client and therapist often matters as much as the specific technique used. Damon aims to support and empower clients as they take steps toward greater well-being and more fulfilling relationships.
He maintains a generally flexible schedule most weeks and is willing to try to accommodate scheduling needs when possible. Prospective clients should note that he typically does not schedule sessions in the evenings or on weekends.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesGender dysphoriaImpulsivityInfidelityJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSomatizationTraumatic brain injury
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Damon Bryan have?
Damon Bryan has 21 years of professional experience in clinical practice.
Is Damon Bryan a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license is registered as UT LMFT 5406203-3902.
In which languages does Damon Bryan provide therapy?
Damon Bryan provides therapy in English.
Where is Damon Bryan located?
Damon Bryan is located in Utah.
How can I work with Damon Bryan as my therapist?
You can work with Damon Bryan through video calls, phone sessions, live chat, or text-based messaging.
Does Damon Bryan work with international clients?
Damon Bryan does not currently work with international clients.
How much does therapy with Damon Bryan cost?
Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, stress, and patterns that interfere with daily functioning by teaching practical skills for change.
Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies and emphasizes skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be especially helpful for intense emotions, relationship difficulties, and improving coping under stress.
Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-informed approach that helps people process distressing memories and reduce their emotional intensity. It is often used for trauma-related symptoms and for clients who have difficulty moving past painful experiences.
Finding the best approach is a collaborative process. Damon works with each client to evaluate needs, goals, and preferences and then tailors methods accordingly, adjusting strategies over time as therapy progresses.
Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to access care from home, and to maintain continuity of treatment when life circumstances change. Licensed professionals can provide effective care through these formats while working with clients to determine which delivery method supports their goals and comfort level.