Cynthia Rogers, LMFT
- Stress and anxiety
- Relationship support
- Self-esteem and grief
About Cynthia Rogers
Cynthia approaches work with the belief that each person’s situation and learning style are unique, and that therapy should reflect those differences. As a clinician, group facilitator, and educator, she combines practical strategies with creative expression to address issues such as self-esteem, compassion fatigue, women’s concerns, and challenges common to young adults. Her background in drama therapy brings role-play and expressive methods into the process when appropriate, while her LMFT training emphasizes relational patterns and family dynamics.
Cynthia encourages clients to discover how they want to define themselves and how they want to show up in life. She offers a supportive, collaborative environment aimed at helping people take courageous first steps toward meaningful change and greater well-being. Cynthia welcomes inquiries from those interested in exploring therapy and learning which approaches may fit their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Rogers have?
Cynthia Rogers has 15 years of experience as a therapist.
Is Cynthia Rogers a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds the credential CA LMFT 36878.
In which languages does Cynthia Rogers provide therapy?
She provides therapy in English.
Where is Cynthia Rogers located?
She practices in California.
How can I work with Cynthia Rogers as my therapist?
Clients can work with Cynthia Rogers through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Rogers work with international clients?
Cynthia Rogers does not currently work with international clients.
How much does therapy with Cynthia Rogers cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Client-Centered Therapy focuses on the client's own goals and strengths, creating a collaborative space where a therapist listens closely and supports personal growth and self-understanding. This approach is helpful for concerns like self-esteem, life changes, and developing clearer personal direction.
Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviors. CBT is often used for stress, anxiety, and coping strategies that produce measurable, practical changes over time.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, which can reduce reactivity to stress and aid emotional regulation during grief or compassion fatigue.
Finding the right approach is part of the therapeutic process. Cynthia Rogers works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals bring different techniques to the work and will tailor those methods to the individual.
Online therapy with Cynthia can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and life demands. These options can make it easier to maintain regular sessions, access support from different locations within California, and choose the communication style that best supports ongoing progress.