Cynthia Gentle, BACP
- Trauma and abuse recovery
- Perinatal mental health
- English and Shona therapy
About Cynthia Gentle
Cynthia offers support for recovery from narcissistic abuse, depression, experiences of discrimination, living with HIV or AIDS, miscarriage and perinatal mental health concerns, and seasonal affective disorder (SAD). Her approach emphasises the developmental process and aims to help clients rebuild self-esteem, address attachment and relational patterns, and navigate loss or transition. She seeks to create a respectful, paced space where people can make sense of difficult experiences and work toward meaningful change on their own terms.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Gentle have?
Cynthia Gentle has 5 years of experience.
Is Cynthia Gentle a licensed therapist?
Yes. She holds the BACP credential, a membership with the British Association for Counselling and Psychotherapy.
In which languages does Cynthia Gentle provide therapy?
Cynthia offers therapy in English and Shona.
Where is Cynthia Gentle located?
She is located in the United Kingdom.
How can I work with Cynthia Gentle as my therapist?
You can work with Cynthia Gentle through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Gentle work with international clients?
Yes, Cynthia Gentle works with international clients.
How much does therapy with Cynthia Gentle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online growth and connection
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and emotions without being controlled by them, then focus on actions that reflect their values. It is useful for anxiety, depression, and issues where avoidance interferes with living a meaningful life.
Attachment-Based Therapy explores how early relationships influence current patterns of closeness, trust, and emotional regulation. It can support people working through relationship difficulties, abandonment, and the effects of past relational wounds.
Finding the right approach is part of the therapeutic process, and Cynthia works collaboratively with each client to identify methods that fit their needs, goals, and preferences. Together they assess what feels most useful and adjust the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit therapy into busy or geographically distant lives. For many people this range of options increases accessibility and makes consistent, ongoing support more achievable with licensed professionals and therapists who can adapt to each client’s circumstances.