Cynthia Cox, LCSW
- Stress and anxiety
- Trauma and grief
- Parenting and relationships
About Cynthia Cox
Her work is grounded in evidence-informed strategies tailored to each person's needs, and she values collaboration with clients to set realistic goals and build skills for everyday life. Cynthia finds meaning in helping people develop coping tools, improve communication, and navigate family or relational dynamics. Prospective clients are invited to reach out with questions and learn more about her approach and availability. Cynthia aims to create a respectful, attentive space for growth and healing while partnering with people at various stages of change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Cox have?
Cynthia Cox has 11 years of experience as a licensed social worker and therapist.
Is Cynthia Cox a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license information is TN LCSW 5312.
In which languages does Cynthia Cox provide therapy?
Cynthia Cox provides therapy in English.
Where is Cynthia Cox located?
Cynthia Cox is located in Tennessee.
How can I work with Cynthia Cox as my therapist?
You can work with Cynthia Cox through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Cox work with international clients?
Cynthia Cox does not currently work with international clients.
How much does therapy with Cynthia Cox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Care
Cynthia integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside mindfulness-informed techniques to support emotional regulation and skill building. CBT focuses on identifying unhelpful thought patterns and developing practical strategies to manage symptoms of anxiety and depression. DBT emphasizes skills for managing intense emotions, reducing reactivity, and improving interpersonal effectiveness, which can be helpful for anger, relationship conflicts, and trauma-related difficulties. Mindfulness therapy teaches present-moment awareness and grounding skills that complement other treatments and can reduce stress and improve coping in day-to-day life.
Choosing the right approach is a collaborative process. Cynthia works with each person to understand their goals, preferences, and the specific challenges they face, and she tailors methods and pacing so the work feels useful and manageable. Clients and therapists make adjustments together as progress is made.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, bridge geographic distance, and maintain continuity of care when in-person visits are not feasible. Licensed professionals can effectively deliver these approaches in virtual formats while focusing on skills, insight, and practical strategies to support change.