Cynthia Benzing, LPC
- Stress and anxiety
- Trauma and abuse
- Tailored treatment plans
About Cynthia Benzing
Cynthia approaches therapy with respect, sensitivity, and compassion, aiming to create a professional space where clients feel heard and understood. She individualizes dialogue and treatment plans, adjusting methods and goals to reflect each person’s circumstances, values, and progress. Recognizing that seeking change takes courage, Cynthia frames the therapeutic relationship as one of support and empowerment, helping clients take practical steps toward increased well-being and a more fulfilling life.
Her style emphasizes partnership and adaptability - listening closely to concerns, identifying priorities, and collaborating on strategies that fit the client’s goals. Cynthia’s practice centers on meeting people where they are and guiding them toward meaningful, sustainable change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Benzing have?
Cynthia Benzing has 7 years of professional experience in the field of counseling.
Is Cynthia Benzing a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are PA LPC PC013872.
In which languages does Cynthia Benzing provide therapy?
She provides therapy in English.
Where is Cynthia Benzing located?
She is located in Pennsylvania.
How can I work with Cynthia Benzing as my therapist?
You can work with Cynthia Benzing through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Benzing work with international clients?
Cynthia Benzing does not currently work with international clients.
How much does therapy with Cynthia Benzing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cynthia commonly draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life while learning to accept difficult thoughts and feelings rather than getting stuck in them. Client-Centered Therapy emphasizes empathetic listening and collaboration - the therapist follows the client’s lead and creates a respectful, nonjudgmental space to explore concerns and personal strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and related challenges.Choosing the right approach is part of the therapeutic process. Cynthia works collaboratively with each person to determine which methods best match their needs, goals, and personal preferences, adjusting strategies as progress unfolds. This collaborative process helps ensure therapy feels relevant and workable for the individual.
Online therapy can make these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, reduce barriers related to travel, and allow clients to engage in therapy in a format that fits their daily life and responsibilities.