Cydney Branch, LMHC
- CBT informed
- Family and trauma
- Young adult support
About Cydney Branch
Cydney uses a collaborative, cognitive-behavioral (CBT) approach to help clients identify patterns of thinking and behavior that relate to their goals. She integrates complementary methods such as dialectical behavior therapy (DBT), client-centered techniques, mindfulness practices, and solution-focused strategies to tailor care to each person’s situation. The combination of these approaches supports practical skill-building, emotional regulation, and clearer communication within families and relationships.
Cydney acknowledges the courage it takes to seek support and invites questions from those considering therapy. She emphasizes partnership in the therapeutic process and offers guidance to help individuals move toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cydney Branch have?
Cydney Branch has five years of experience working in the mental health field.
Is Cydney Branch a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details: NY LMHC 012877.
In which languages does Cydney Branch provide therapy?
English.
Where is Cydney Branch located?
New York.
How can I work with Cydney Branch as my therapist?
You can work with Cydney Branch through video calls, phone sessions, live chat, or text-based messaging.
Does Cydney Branch work with international clients?
Cydney Branch does not currently work with international clients.
How much does therapy with Cydney Branch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Clinical Approaches for Online Care and Support
CBT - Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors. In practical terms it helps people identify unhelpful thinking patterns and develop tools to manage anxiety, stress, and mood challenges while building actionable habits that support daily functioning.DBT - Dialectical Behavior Therapy emphasizes skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness. It can be especially useful for managing intense emotions such as anger and for improving communication in relationships.
Client-Centered Therapy creates a supportive, collaborative atmosphere where the therapist listens closely and helps clients explore goals at their own pace. This approach can strengthen self-esteem and foster clearer decision-making in family and relationship contexts.
Choosing the right approach is part of the therapeutic journey. Cydney works collaboratively with each person to identify which strategies best align with their needs, goals, and preferences, adapting methods over time as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across locations, and use different communication styles that suit an individual’s comfort and daily life.