Crystal Talamantes, LMHC
- CBT and solution-focused
- Client-centered care
- Flexible online sessions
About Crystal Talamantes
Crystal focuses on helping clients tap into their own problem-solving skills so they can move toward meaningful goals. She adapts her methods to meet each person where they are, combining evidence-based tools and practical guidance. In her work she commonly uses Cognitive-Behavioral Therapy (CBT), solution-focused strategies, and psychoeducational techniques to build skills, clarify priorities, and reduce symptoms that interfere with daily life.
Her approach tends to be collaborative and goal-oriented, centering the client as the expert on their life while offering structure and feedback when needed. Crystal welcomes clients who want to address stress, anxiety, trauma, grief, depression, relationship or parenting concerns, sleep and eating difficulties, addictive behaviors, mood disorders, attention challenges, and other life transitions. She is accepting new clients and provides services in English as a Florida-licensed LMHC.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crystal Talamantes have?
Crystal has 18 years of clinical experience.
Is Crystal Talamantes a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details - FL LMHC MH10336.
In which languages does Crystal Talamantes provide therapy?
She provides therapy in English.
Where is Crystal Talamantes located?
Crystal is located in Florida.
How can I work with Crystal Talamantes as my therapist?
You can work with Crystal through video calls, phone sessions, live chat, or text-based messaging.
Does Crystal Talamantes work with international clients?
Crystal Talamantes does not currently work with international clients.
How much does therapy with Crystal Talamantes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Crystal often uses Cognitive-Behavioral Therapy (CBT) to help clients identify and change unhelpful thought and behavior patterns; CBT is practical and goal-oriented and can be useful for anxiety, depression, panic, and many everyday challenges. She also draws on solution-focused techniques that concentrate on strengths and immediate goals to create manageable steps toward change, which can be helpful for people seeking clear, short-term progress. Mindfulness-based practices are incorporated when appropriate to support awareness, stress management, and emotional regulation through simple attention and breathing exercises.Finding the right approach is part of the therapeutic process, and Crystal works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors plans over time, combining approaches as needed to support progress.
Online therapy offers flexible ways to connect - including video calls, phone sessions, live chat, and text-based messaging - so clients can choose formats that fit their schedules and comfort levels. These options make it easier to maintain consistent care through work, parenting responsibilities, or life transitions while still working with a licensed therapist who can adapt strategies for online delivery.
Ready to start therapy with Crystal Talamantes?
Take the first step toward a better you.