Consuelo Gardner, LCSW
- Client-centered care
- CBT coping strategies
- Accepting international clients
About Consuelo Gardner
Consuelo frequently supports mothers coping with postpartum depression and anxiety and works with people managing depression, generalized anxiety, social anxiety and phobia, stress, low self-esteem, grief, trauma and abuse, bipolar disorder, compassion fatigue, and parenting challenges. She often integrates cognitive behavioral therapy - which focuses on the link between thoughts, feelings, and behaviors - to teach practical coping strategies that clients can use in everyday life. Her approach also draws on solution-focused techniques to help identify immediate steps toward improvement.
Clients who work with Consuelo can expect supportive, goal-oriented care that emphasizes empowerment and practical skills. She blends client-centered listening with structured tools to help clients develop strategies for coping with life changes and strengthening resilience.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Consuelo Gardner have?
Consuelo Gardner has 5 years of experience.
Is Consuelo Gardner a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C011771.
In which languages does Consuelo Gardner provide therapy?
Consuelo Gardner provides therapy in English.
Where is Consuelo Gardner located?
Consuelo Gardner is located in North Carolina.
How can I work with Consuelo Gardner as my therapist?
You can work with Consuelo Gardner through video calls, phone sessions, live chat, or text-based messaging.
Does Consuelo Gardner work with international clients?
Yes, Consuelo Gardner works with international clients.
How much does therapy with Consuelo Gardner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Access via Online Care
Consuelo Gardner uses client-centered therapy to create a supportive space where the client s priorities and experiences guide the work; this approach emphasizes active listening and collaboration to help people feel understood and move toward their own goals. She also uses cognitive behavioral therapy (CBT), which focuses on identifying and shifting unhelpful thought patterns and teaching practical coping strategies for anxiety, depression, and stress-related concerns. Motivational interviewing is another technique she employs to help clients resolve ambivalence and find intrinsic motivation for change, often useful for parenting challenges and lifestyle adjustments.Finding the right approach is part of the therapeutic process, and Consuelo works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so that therapy stays relevant and practical for the individual.
Online therapy with Consuelo is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals, accommodate parenting or work commitments, and continue care when life circumstances change.